In the 1980s, a sitcom about an upper middle-class Black family ruled the television landscape, and America’s #1 Dad was a Black man.

We commemorate the 40th anniversary of The Cosby Show with a panel of viewers who grew up with the series. Join us for a discussion about the show's cultural influence, it's impact on how we think about parenting, and Cosby's complicated legacy.

In the second part of our journey into Women's Athletics, we talk to four women who've been impacted by playing sports. We find out about the lessons they've carried into adulthood in a variety of fields, from Track to Women's Football.

In 2024, Women's athletics is projected to earn over a billion dollars in revenue, for the first time. We talk with a panel of experts about America's changing attitude towards women in sports, and find out what the future holds, as the ladies compete for a larger slice of the pie.

This episode features Jamesetta Cleveland (SportsMom University), Sports Therapist Joi Mosely (TheraPlaybook), Athletic Director, Selina Reid (Coahoma Community College) and Jeff Easly (Full Sport Press).

Guest co-host, Nisha Chantel and Sociologist Ingrid Ross-Cockhren join us to talk about the increase in cosmetic surgery in Black communities, and the factors that have made it more prominent. Later, a small group of women share their cosmetic story surgery stories, and the lessons they've learned from the experience.

Author/Journalist, Jason Luntz (The Media Mentorship)

Team Scenario brings a freestyle episode full of surprises, with a playlist celebrating 80s R&B powerhouse, Solar Records. Host of the Brown Mama Bear Podcast, Shanera Williamson joins us to talk about the challenges of raising Black children in white institutions. Plus we discuss "Who TF Did I Marry", Trump's new sneaker and the Country Music industry's reaction to Beyonce's new singles.

In part 2 of our series celebrating #BlackLove, we chat with 3 more married couples who open up about their journey's from first dates to walking down the aisle. Dating consultant Brandon Whit lends some unique perspective to what makes these relationships work.

How important is a first date to a lasting marriage? We sit down and chat with couples who tell us about how it went when they initially got together, and what keeps them in a happy, long-term relationship. Brandon Whit joins us to dig deeper into the mysteries of dating.

How important is a first date to a lasting marriage? We sit down and chat with couples who tell us about how it went when they initially got together, and what keeps them in a happy, long-term relationship. Brandon Whit joins us to dig deeper into the mysteries of dating.

Enjoy our A Long Walk companion playlist, exclusively on Spotify.

https://open.spotify.com/playlist/2roV3NrnpNlIVPygahLvmg?si=54e613bca5ee4fcf

What does it mean to be Black abroad?

The experience varies from country to country and our guest Juanita Ingram tells us about what she's learned about race, family and herself, while filming her Amazon Prime docuseries The Expats: International Ingrams.