In this episode, I shared several achievable goals for the new year. These include; investing in yourself, learning to say no, learning mindfulness, learning about financial matters, and practicing healthy habits.

In this episode, I shared several tips on how to avoid procrastination.

In this episode, I shared several tips to stay focused with intention while you attend college. Intentional success is something that students can reach while continually evaluating what works and does not work for them to achieve ultimate success.

In this episode, I shared several tips for undecided college students. 1. Plan ahead of time. 2. Apply for financial aid and scholarships. 3. Schedule an appointment with your academic advisor. 4. Become proactive on campus by joining a club or an organization. 5. Conduct research on your selected career pathway. I hope you enjoy this episode.

In this episode, I shared several stress management tips for college students. Stress management is essential for all students to be successful in school and beyond. As a college student, you will encounter stressful situations, and you should be prepared to manage your stress wisely to avoid being overwhelmed. 

In this episode, I shared several tips for the end of the semester to-do list. Be mindful that you should always prepare yourself for your next semester. Be safe and have fun over your semester seasonal break.

In this episode, I shared five tips for a successful final exams week in college. The suggestions can help you lower your stress and anxiety level before finals week. Be prepared, stay organized, and prioritize your study time.