By Zac Jan
The podcast currently has 18 episodes available.
- Dive deep into a life-changing journey with our 'Recreate You In 2024' seminar.
- Discover actionable strategies for personal growth, work-life balance, and achieving your dreams. From professional parents to ambitious entrepreneurs, this seminar offers tailored insights for anyone ready to make 2024 their best year yet.
- Led by me, Zac Jan, with decades of experience in personal development, 'Recreate You In 2024' is your first step towards a fulfilling future. Join me now and start your transformation!
Harnessing the Power of Focus: A Journey of Self-Improvement with The School of Inspiration.
Today, we delve into the profound concept where Focus Goes, Energy Flows, inspired by the wisdom of Tony Robbins. This episode is not just a discussion; it's a call to action for personal development and a guide to living life with purpose and clarity.
In our fast-paced, distraction-filled world, from endless social media feeds to the chaos of daily life, maintaining focus is more challenging yet more vital than ever. This episode explores how managing and guarding your focus is the key to achieving goals, avoiding repeated mistakes, and unlocking your fullest potential.
We draw parallels from the story of the three wise men and their unwavering focus on the star leading to baby Jesus, symbolizing the importance of relentless focus on our goals. Imagine if they had been distracted – their journey would have been lost, much like we can be without focus.
So, what is your star? Your guiding light in the night sky of life? Are you allowing trivial distractions to derail you from your path? This episode challenges you to commit to your focus, to create a contract with yourself, to guard your focus as if it were your most precious treasure. It's about making conscious choices every day about where to direct your attention and energy.
Join us at The School of Inspiration as we emphasize the power of focus in transforming your life. Remember, without focus, we are lost. It's time to find your direction, nourish your mind, and make tangible progress towards your goals.
Subscribe and share this message of empowerment.
Let's make amazing progress together.
#TheSchoolOfInspiration #Focus #PersonalDevelopment #TonyRobbinsInspired #LifeGoals #StayFocused #SelfImprovement Journey
It's not the hours you put in. It's what you put in to those hours...that makes the difference. Life passes by quicker and quicker. Learn to cherish, value and appreciate the numerous gifts in every moment and second of life.
It's as our decisions, not our conditions, our decisions, not our conditions that determine the quality of our lives. Decisions, not our conditions. Hey everyone, welcome back. I'm Zack. This is a school of beans I'm Zack, this is a school of inspiration. And I'm going to talk very much about the importance of decision making in the key of every aspect of our life and how it can change. Every single thing which we think is a negative is causing us upset or disharmony or bringing us down. We can change that into a positive just by the power of decisions. One of the most important decisions we all make, and we're making it right now you're making it I'm making it right now, as we speak. We're making it all day long, but the most important decision that we are all doing every single day What is it is a decision about what we choose to focus on where focus goes, energy flows, where focus goes, energy flows. Tony Robbins says that and it's the most amazing, powerful phrase, please, please write this down.
(Transcript generated by AI from GPTNinja.io)
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💻 Online Course (Not downloadable) - Divorce Your Toxic, Narcissistic Spouse + Come Out On Top! by Zackariah Jan.
Buy it here: http://bit.ly/3TOB538
💻 Online Course (Downloadable) - Divorce Your Toxic, Narcissistic Spouse + Come Out On Top! by Zackariah Jan.
Buy it here: Divorce Your Narcissistic Spouse + Come Out On Top!
📕 Book - Breaking Free: The Ultimate Survival Guide for Women Divorcing A Narc Kindle Edition by Marc Andersson.
Buy it now: https://amzn.to/40wU7Ni
📕 Book - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It by Dr. Russell Kennedy, MD. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.”
Buy it UK: https://amzn.to/3Hg4pLh
Buy it Rest of the World: https://amzn.to/3IYGq4y
📕 Book - Friends, Lovers and the Big Terrible Thing by Matthew Perry. Living proof from Hollywood actor Perry that wealth, fame, mansions and possessions do not result in happiness.
Buy it UK: https://amzn.to/3jHphBD
Buy it Rest of the World: https://amzn.to/3GAFr8Z
📕 Book - The Gift: 12 Lessons to Save Your Life by Edith Eger. Powerful, practical advice for anyone going through personal struggles.
Buy it UK: https://amzn.to/3QiuKLy
Buy it Rest of the World: https://amzn.to/3VJh9hp
📕 Book - Personal Gratitude Journal, Week Success Planner, Vision Board & Organizer + Planner Stickers
Global: https://amzn.to/3X2ea4z
📕 Book - The Path Made Clear: Discovering Your Life's Direction and Purpose Hardcover by Oprah Winfrey.
Buy it UK: https://amzn.to/3vWuLvi
Buy it Global: https://amzn.to/3GYd8Sb
📸 Instagram - YourSchoolOfInspiration
🐤 @Inspiration_Zac
▶️ YouTube -@TheSchoolOfInspiration
🎙️ **Podcast** - Click here to listen
Those of you who don't know me will not know of my side-hustle, "The School of Inspiration" which I created to bring Wellness Mastery into a world desperately crying out for it. Too many people from Billionaires I know to school-run making Mums are stressed out, unfulfilled and "stuck."
This impacts humanity which affects business and the workplace. They do not exist in isolation despite the myth of work/life balance. There should be work+life harmony instead.
One look at the pop-music industry or Hollywood stars or at the former head of a famous fallen Crypto exchange or Swiss Investment Bankers whom I know are panicking for their lives, reminds us that money, job status and fame are false currencies.
In today’s POD, we discuss:
"Is your phone battery getting more energy charge than you are?"
Are you spending your daily allocation of energy with the care and deliberate attention that it deserves or are you wasting it on items that don't serve you?
Without energy, we cannot survive or possibly expect a decent quality of life.
So create your own Energy Menu and stick to it with a passion. Surround yourself with battery chargers and ditch those people who are battery drainers.
Treat your energy with the respect it deserves.
---------------
Diary note: I have some life changing Online courses coming up:
1) "Your Monthly £1k." A course to help all budding entrepreneurs come up with a business idea and get familiar with setting up a business/side hustle of their own.
2) "Unleash Your Inner Power." Designed to help ambitious, motivated people who may be stuck and are looking to take their life to the next level. Inspired from my attending numerous Tony Robbins events.
3) "You Are Amazing Just As You Are." A guide to letting go of comparison, judgement, limiting beliefs and the toxic criticism of others and appreciating the beautiful stuff that is already inside you.
These will be launching in June 2023 on a monthly subscription model of £97 per month.
However if you subscribe to my newsletter (link below,) you will automatically qualify for a discounted monthly rate of £47 per month.
Subscribe for FREE here: https://lnkd.in/eUEQJxnf
These courses will potentially change the direction of your life in amazing ways forever. On your terms.
Subscribe for FREE here: https://lnkd.in/eUEQJxnf
#theschoolofinspiration #empowerment #lifeonyourterms #confidence #selfcare #kapwing #linkedin #people #help #energy #inspiration
The School Of Inspiration 💥💓
The world will immediately become a nicer place if we all just treat ourselves a little nicer when having those all-too-common internal conversations in our head revolving around self-judgement, shame and criticism.
A lot of times, these internal voices stem from messages instilled in us as children.
It's time to revisit your 6 and 12 year-old self, take him or her by the hand, thank them for getting you this far and tell them, "we've got this and we'll take it from here..."
Let's start to forgive ourselves, acknowledge our strengths and move forward being the amazing souls we all are.
💻 Online Course - Divorce Your Toxic, Narcissistic Spouse + Come Out On Top! by Zackariah Jan.
Buy it here: http://bit.ly/3TOB538
📕 Book - Breaking Free: The Ultimate Survival Guide for Women Divorcing A Narc Kindle Edition by Marc Andersson.
Buy it now: https://amzn.to/40wU7Ni
📕 Book - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It by Dr. Russell Kennedy, MD. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.”
Buy it UK: https://amzn.to/3Hg4pLh
Buy it Rest of the World: https://amzn.to/3IYGq4y
📕 Book - Friends, Lovers and the Big Terrible Thing by Matthew Perry. Living proof from Hollywood actor Perry that wealth, fame, mansions and possessions do not result in happiness.
Buy it UK: https://amzn.to/3jHphBD
Buy it Rest of the World: https://amzn.to/3GAFr8Z
📕 Book - The Gift: 12 Lessons to Save Your Life by Edith Eger. Powerful, practical advice for anyone going through personal struggles.
Buy it UK: https://amzn.to/3QiuKLy
Buy it Rest of the World: https://amzn.to/3VJh9hp
📕 Book - Personal Gratitude Journal, Week Success Planner, Vision Board & Organizer + Planner Stickers
Global: https://amzn.to/3X2ea4z
📕 Book - The Path Made Clear: Discovering Your Life's Direction and Purpose Hardcover by Oprah Winfrey.
Buy it UK: https://amzn.to/3vWuLvi
Buy it Global: https://amzn.to/3GYd8Sb
📸 Instagram - YourSchoolOfInspiration
🐤 @Inspiration_Zac
▶️ YouTube -@TheSchoolOfInspiration
"Don't let the curse of comparison or envy rob YOU of happiness."
Something most of us grew up around, it began with "keeping up with the Jones.'" If they got a new car, your family was under pressure to get a new car. If they went on a family holiday, where the hell was your suitcase and bottle of sun cream?
And now, decades on, so many of us are frantically running on not one but several new treadmills: keeping up with the Kardashians, Influencers and 4 billion other 'perfect people' with perfect existences on Social Media who of course have no problems and every day for them is one big champagne-fuelled beach party.
Of course deep down inside, we know this is a false economy which only leads to us feeling 'less than,' particularly for younger people who are still learning about themselves.
I myself was guilty of this for the first 40 years of my life, constantly feeling inadequate and in constant need of the public validation. Trouble was, every time I gained the said 'validation' from one person or group, my mind would immediately shift from the 'approvers' to the 'non-approvers.' Why were they not impressed by my shiny new toy or 'status?' It was relentless. It was exhausting.
It was only with the passage of time and meeting so many people with far less than me but being content with their lot that I began to question my approach to life. Was I on a path that was destroying my own happiness? The answer was clearly yes.
It took me many years of introspective work to 'slow down the oil tanker and turn it around.' The COVID lockdown accelerated this process as it forced me to face myself alone daily and have the conversations that I would otherwise have conveniently 'kicked down the road' for another time.
I listened to my heart. I apologised to my soul. I surrendered to the Universe and told her I trust her. Sorry I'm late to the party.
It was a tough, humbling, almost nauseous dressing down for someone who's ego had been in charge up to then.
But now I live for me. On my terms. In alignment. The only person I compare myself to is the man I was yesterday. The only performance appraisal I have to complete is with my own internal HR department. It is performed by my heart and my brain. (I can just see them sitting there across from me with their little clipboards. 🤣)
Some of you reading this will think I am talking c**p or that I have taken leave of my senses. Which, of course, is absolutely fine. It took me a long time to get it and everyone has their own journey.
All I would say to you is take a good look at how crazy the world around us has gone and how the external 'temperature' continues to rise as we limp from crisis to crisis. If you could reset your life, if you could redesign it, what would you do? What would it look like? Would you outsource your wellbeing to Influencers or CNN?
But if you do 'get it' then allow yourself the gift of freedom by stopping the comparison or envy of others and seek only to look into your own rear-view mirror and decide how better to make your life today. Even if it's one-degree at time.
I will be unveiling my "Spring/Summer 2023 Collection" learning programme over the coming weeks which will include online courses, webinars and in-person events. I can't wait to share all I have learned with you and see it impact your life in amazing ways.
You can register for early-bird discounts here: https://linktr.ee/theschoolofinspiration
Thanks for listening and chat soon, you beautiful people. 😍
📸 Instagram - YourSchoolOfInspiration
🐤 @Inspiration_Zac
▶️ YouTube -@TheSchoolOfInspiration
Don't waste your precious, beautiful life waiting for that event or job or relationship or bank balance.
The reality is that:
a) Happiness is a choice.
b) Your happiness is precious. So treat it accordingly.
c) That thing you are waiting to happen or achieve in order to be happy? It's not all that great. And when it happens, the novelty will fade with time.
So why not choose to be happy regardless. Give yourself permission. Give yourself this gift which is your right. Choose to live and turn up in a state of happiness with everyone and everything in your life and watch it transform.
💻 Online Course - Divorce Your Toxic, Narcissistic Spouse + Come Out On Top! by Zackariah Jan.
Buy it here: http://bit.ly/3TOB538
📕 Book - Breaking Free: The Ultimate Survival Guide for Women Divorcing A Narc Kindle Edition by Marc Andersson.
Buy it now: https://amzn.to/40wU7Ni
📕 Book - Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It by Dr. Russell Kennedy, MD. “Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.”
Buy it UK: https://amzn.to/3Hg4pLh
Buy it Rest of the World: https://amzn.to/3IYGq4y
📕 Book - Friends, Lovers and the Big Terrible Thing by Matthew Perry. Living proof from Hollywood actor Perry that wealth, fame, mansions and possessions do not result in happiness.
Buy it UK: https://amzn.to/3jHphBD
Buy it Rest of the World: https://amzn.to/3GAFr8Z
📕 Book - The Gift: 12 Lessons to Save Your Life by Edith Eger. Powerful, practical advice for anyone going through personal struggles.
Buy it UK: https://amzn.to/3QiuKLy
Buy it Rest of the World: https://amzn.to/3VJh9hp
📕 Book - Personal Gratitude Journal, Week Success Planner, Vision Board & Organizer + Planner Stickers
Global: https://amzn.to/3X2ea4z
📕 Book - The Path Made Clear: Discovering Your Life's Direction and Purpose Hardcover by Oprah Winfrey.
Buy it UK: https://amzn.to/3vWuLvi
Buy it Global: https://amzn.to/3GYd8Sb
📸 Instagram - @YourSchoolOfInspiration
🐤 Twitter - @Inspiration_Zac
▶️ YouTube - @TheSchoolOfInspiration
Important information: This content is produced for educational purposes only. I have no formal legal, financial, therapeutic or medical training so everything I share here is based on my own professional and personal journey, numerous successes, some failures and through helping other people. As in life, there are no guarantees. Everything I have achieved has been self-taught. Potential results will vary according to your personal circumstances and how much work you put in. Past performance is not indicative of future results. Always seek professional advice.
Thank you for supporting my work which in turn helps other people!
#The SchoolofInspiration #happiness #wellness
"Don't let your environment control you. You should take charge of your environment."
The GREATEST threat to your environment is NOT from global warming or the next government in power or whoever is selling the next crisis on the News.
No, the greatest threat to YOUR environment is from those closer to you - the people you spend most time with. Friends, family, the media you are consuming and all the things you allow to enter your head and your heart. These 'hidden influencers' can help to lift us, nurture us, encourage us, turn a bad day into a smile or maybe help us solve a problem by sharing their honest opinions. On the other hand, if left unchecked, they can bring us down, create fear and anxiety or destroy our self esteem. These are environmental factors you should always be on the lookout for. You get what you tolerate so don't tolerate life's battery drainers and try to focus only on life's battery chargers.
Depending on your circumstances, this shift might not be a quick fix. But just becoming aware and committing to turning down the negative influences in your life over time will feel amazing over time. Stand guard at the door of your mind. Stand guard at the door of your heart. Like a doorman or bouncer outside a great club, be very selective about whom you allow in. Turn down all unnecessary negative influences in your life - be it the news channels on TV, radio or social. Gossips or people who constantly criticise or put you down - again, slowly remove them from your life. If it is close family who are bringing you down, try to reduce time spent with them or try to reframe the lens through which you look at them. After all, they must be very unhappy if they need to put you down constantly.
And then, get busy doing stuff that lifts you, fills your heart and brings you energy. Trust your gut. Trust your body.
It will usually tell you.
#yourschoolofinspiration #anxiety #confidence #selfcare
With appreciation and gratitude to James Altucher for inspiring me to get creating videos thanks to his content and thanks to www.GPTNinja.io for subtitles and super fast video creation.
The podcast currently has 18 episodes available.