The School of the Heart - Living from the Heart Podcast

The School of the Heart - Living from the Heart Podcast

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The School of the Heart - Living from the Heart Podcast episodes

  • Adventures into the Heart: LIVE Call-In Show 1

    TSOTH Adventures into the Heart: LIVE Call-In Show 1

    Join us for our first TSOTH LIVE Call-In Show: Adventures into the Heart.

    We’re offering this free Webcast as a way to invite our whole TSOTH community to join connect with us and each other on a more regular basis.

    With this opportunity to “Ask us anything” or “Share stories” - that may or may not be heart-related.

    To find out when our next LIVE call in show will be, connect with us on Facebook or join our mailing list on our website

    www.theschooloftheheart.com

    From our hearts to yours

    1 hr 2 min
  • Navigating Hard Times: Part 2

    Navigating Hard Times: Part 2

    Join us for Part 2 of our TSOTH teacher’s conversations on our approach and experiences in navigating hard times.

    Presenters: TSOTH Teachers

    Agathi Chris

    Sal Bhullar

    Maida Hye

    Chris Cheung

    Find out more about The School of the Heart and our teachings at:

    theschooloftheheart.com

    From our hearts to yours.

    39 min
  • Navigating Hard Times: Part 1

    Join us for Part 1 of our TSOTH teacher’s conversations on our approach and experiences in navigating hard times.

    Presenters: TSOTH Teachers

    Agathi Chris

    Sal Bhullar

    Maida Hye

    Chris Cheung

    Find out more about The School of the Heart and our teachings at:

    theschooloftheheart.com

    From our hearts to yours.

    33 min
  • The Fun of Food and Travel: Part 2

    The Fun of Food and Travel: Part 2 with TSOTH teachers Agathi, Sal & Chris

    00:00 - Daniel Mitel - liquid diets

    07:20 - Fasting & calorie deficit

    10:00 - Inner work and emotional work

    12:20 - Food and emotions, emotional eating

    14:30 - TSOTH Sacred Tours - Food

    20:00 - Desire & eating - alignment

    24:00 - Eating habits from baby age

    25:10 - Our natural intuition taken away

    28:00 - Processed foods

    31:00 - Conscious parenting

    34:00 - Conclusion

    Presenters: TSOTH Teachers

    Agathi Chris

    Sal Bhullar

    Chris Cheung

    Find out more about The School of the Heart and our teachings at:

    theschooloftheheart.com

    From our hearts to yours.

    36 min
  • The Fun of Food and Travel: Part 1

    The Fun of Food and Travel: Part 1 with TSOTH teachers Agathi, Sal & Chris 

    0:22 - Travel to warm sunny places

    1:40 - Returning from Cyprus

    2:40 - Missing seasons

    3:30 - Flavours of food

    4:45 - Biodynamics farm food tastes different

    5:45 - Thailand fruit

    5:00 - Taste & vibrancy of local food

    8:30 - Bees

    11:40 - Increasing price of groceries?

    11:55 - Kauai & Hawaii - tourist islands

    14:20 - Home gardening

    16:50 - Cyprus local fruit and veggies

    21:50 - Food bringing people together

    Presenters: TSOTH Teachers

    Agathi Chris

    Sal Bhullar

    Chris Cheung

    Find out more about The School of the Heart and our teachings at:

    theschooloftheheart.com

    From our hearts to yours.

    24 min
  • Bringing back the fun! With TSOTH teachers Agathi, Sal & Chris

    Topic: Bringing back the Fun!

    00:24 What are we talking about today?
    2:40 Shifting back to simplicity
    4:38 The Gift of the life pause
    7:29 Changing to a Heart Centred perspective
    8:16 The potential that lies within discomfort
    10:21 Self-Empowerment through uncomfortable times
    11:46 We have forgotten to enjoy the everyday things
    13:25 The healing power of feeling blessed & gratitude in life
    16:37 We are the masters of our own change
    18:01 The power of gratitude
    21:05 The pleasure we get in experiencing the mysteries of life
    22:32 What has shifted in Cyprus?
    27:06 Stopping patterns of avoidance
    28:48 The return to the inner child
    29:05 The inevitability of pain & its relationship to joy
    37:28 Seeing the world through the eyes of a baby
    43:01 TSOTH & meditation isn’t all seriousness. It’s fun!
    46:09 Integration of practices

    Presenters: TSOTH Teachers

    Agathi Chris

    Sal Bhullar

    Chris Cheung

    Find out more about The School of the Heart and our teachings at:

    theschooloftheheart.com

    From our hearts to yours.

    55 min

About The School of the Heart - Living from the Heart Podcast

From the publisher's feed

The School of The Heart was created thousands of years ago by the Masters who understood that the only way to remember who we really are is to reconnect with the energy of the heart. Our intention is…