The School Run

The School Run

By The School Run with Jane & LivHealth & Fitness
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The School Run episodes

  • E26: Passport Disaster

    In this week's episode it is just Jane & Liv on The School Run chatting together.


    Topics:

    The end of GCSE's and the feeling that Liv has of relief

    Jane's passport disaster

    Liv's first public speech & her trial day at her new college

    and

    how we all need to feel valued.

    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **

    ---

    Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk

    ---

    Disclaimer: All views expressed in this podcast are done so as respectfully as possible and are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.


    53 min
  • E25: A Bit Famous

    In this episode Jane & Liv chat with Penny Haslam about what it takes to be ‘a bit famous'.

    Penny is Managing Director of 'Bit Famous' a training & coaching company helping people to communicate with confidence.

    Former BBC Breakfast, News Channel, Radio 4 & Radio 5 Live presenter.

    The episode covers her journey into TV and what it is really like in journalism, her award winning speaking career, personal values and what it takes to really build confidence.

    PLEASE CLICK THE FOLLOW BUTTON ON THE PODCAST CHANNEL YOU ARE LISTENING ON to help us.

    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **

    ---

    Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    1 hr 8 min
  • E24: Ready, Steady, COOK!
    Welcome to this episode of The School Run podcast, where your hosts Jane and Liv delve into the captivating world of food and culinary adventures. Joining them today is the remarkable Dan McClelland, a mid-50s ex-chef with a lifelong passion for cooking.
    Dan's love for the culinary arts blossomed in his early years, inspired by his mum. He pursued his passion and underwent extensive training as a chef, dedicating 15 years to perfecting his craft in professional kitchens. Throughout his career, Dan achieved astounding success, winning competitions and collaborating with the esteemed British Airways Chef on Board program, catering to first-class passengers.
    While Dan may have transitioned away from the professional kitchen, his expertise in the culinary realm now shines through his role in food development and product management for major supermarket chains. For the past decade, he has played a pivotal role in shaping the food offerings available to consumers, focusing on quality and innovation.
    However, Dan's talents extend beyond the kitchen. He is also a rising star in the world of music, specializing in the timeless Rat Pack and Swing genres. His passion for music harmoniously intertwines with his love for good food, as he passionately advocates for healthy eating and shares his knowledge through education, rather than dictation.
    In this episode, Jane and Liv will delve into Dan's remarkable culinary experiences, exploring his journey from the kitchen to the boardroom. They will uncover the secrets behind his success, discussing his work with major food retailers and the captivating realm of product development. They will also touch upon Dan's musical endeavours and his unwavering commitment to promoting healthy eating habits through education.
    So, get ready to tantalize your taste buds with a delightful conversation.
    You can connect with Dan on social media: @‌foodamentalsforyou
    This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN.
    For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact:Cliff Bashforth, tel: +44 (0)1772 750 052 email: [email protected] web: http://colourmebeautiful.co.uk / http://colourmebeautifuldirect.co.uk
    Instagram @‌colourmebeautuk
    PLEASE CLICK THE FOLLOW BUTTON ON TH PODCAST CHANNEL YOU ARE LISTENING ON to help us.
    Podcasts for us are all about learning and sharing, of course free to listen to.
    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun
    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **
    ---
    Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk
    ---
    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.
    1 hr 17 min
  • E23: Globetrotting Education: Insights from a Dynamic Duo

    In this episode Jane & Liv chat with another dynamic mother and daughter, Laura Curtis, an educator, and her mother, Dr. Ruth Talbot, a child psychiatrist.

    They share their experiences and learnings from their trips around the world, particularly their time living with a family in Fiji, learning aboriginal teachings in Australia, and attending a Montessori school. They also discuss how parents can make the right decisions for their children, how truthful to be with them about the world, and the importance of understanding different cultures in the learning process.

    Laura and Ruth share their experiences learning about aboriginal teachings in Australia and the impact it had on their understanding of the importance of nature, storytelling, and connection to the land. They discuss the challenges of reconciling western values with indigenous wisdom and the importance of preserving cultural heritage.

    Laura talks about her time at a Montessori school and the effectiveness of the Montessori method in nurturing creativity, independence, and a love for learning. They discuss the importance of tailoring education to the child's needs and the benefits of hands-on, experiential learning.

    Laura offers advice for parents on how to make the right decisions for their children, emphasizing the importance of understanding each child's unique needs and personality. They discuss the challenges of balancing discipline with creativity and the importance of being honest with children.

    Truthfulness about the challenges that come with explaining difficult concepts such as death, illness, and war. They share their tips for helping children understand and cope with difficult situations while maintaining a positive outlook on life.

    Contact Laura for more information on Questakids on www.questakids.com or on all social media accounts.@questakids on instagram REMEMBER to use the code SCHOOLRUN for a 25% discount


    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **

    ---

    Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    57 min
  • E22: Pivoting with passion: Life's rollercoaster

    In this episode Jane & Liv talk with Karen Deulofeu who has pivoted from lawyer & languages to coaching. She is a Qualified Transformational Coach, Hypnotherapy, EFT & NLP Practitioner.

    Karen Deulofeu is a certified fertility, early pregnancy, and postnatal coach. She grew up in Cornwall and shared a love of baking (just like Liv) when she was 13.

    After studying languages and law at the University of Bristol, Karen landed a training contract but left law in the traditional sense and went on to work as a project manager and client success manager.

    In this podcast episode, Karen talks about her own personal journey and how she has pivoted in her career based on personal passion and life experience.

    She shares insights from her gap years and discusses mental resilience toolboxes, belief systems, and letting life guide you.

    Karen's chat is an inspirational insight into handling the rollercoaster of our life and careers.

    You can follow Karen on
    Insta - https://www.instagram.com/fertilitycoach.lilyama/
    TikTok - https://www.tiktok.com/@fertility_pregnancycoach
    FBook - https://www.facebook.com/LilyAmaCoaching
    Website - lilyamacoaching.co.uk


    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **

    ---

    Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    48 min
  • E21: Unveiling your truth - Empowerment & Education

    Every one of us is fighting a battle we know nothing about…….

    There is so much insight in this episode as Jane & Liv chat with Sonal Patel.

    “Life is a not a sprint it’s a marathon, you need to find your truth and your calling.”

    “Ask deeper questions”

    “Results don’t define you”


    As the Founder of Rise Girls, Sonal delivers an integrated English and Empowerment Curriculum, which covers English topics like learning new words to expand vocabulary, reading, creative writing and comprehension. This is through memorable models, bite-size learning and innovative content. Through the Empowerment Curriculum, she simultaneously helps them with self-worth, self-discovery and developing a love for learning beyond the pushing and pressuring of society's unfounded, overrated emphasis on academics, exam results and school grades.


    Formerly, after leaving school, Sonal worked in London NHS Hospitals for 8 years. Firstly, as a Dentistry student for 4 years at Guy’s and King’s College Hospitals, and then a Pharmacy Technician for 4 years, at Great Ormond Street for Children and Chelsea and Westminster Hospitals.


    She then trained as a teacher at UCL Institute of Education and worked as a Primary Classroom Teacher for 7 to 11 year olds for 4 years, before leaving in 2019 to tutor full time.


    The purpose behind Rise Girls comes from Sonal's own challenging childhood. Initially, the King’s College London graduate built her self-worth on insanely high grades. Unexpectedly, it all came crashing down in a mountain carting accident she had at 19, on a family holiday in Switzerland in 2004.


    Now, she is raising awareness for parents, educators and any adult involved in the care of young people, to be preventive and proactive in raising children with a resilient growth mindset, empathy and creativity so they can truly thrive, even amidst failure, fear and difficulty. This REAL EDUCATION.
    She also enjoys creative cooking (top-secret ingredient: LOVE), reading and writing. Her favourite way of passing time is engaging in deep, meaningful conversations and quality time experiences with family, friends and her parent-student community, and then sharing and rippling that energy out into wider global society, through social media. Her content focuses on English, Empowerment and Education, also including topics like spirituality, self care, personal growth, purposeful career choice, relationships, and community building.


    To get in touch with Sonal DM her on….

    @‌sonalrisegirls on Facebook and Instagram


    Podcasts for us are all about learning and sharing, of course free to listen to.

    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun

    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **

    ---

    Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk

    ---

    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    1 hr 12 min
  • E20: Walk tall
    In this week’s episode it is just Jane & Liv sharing one of their school run chats. What's happening right now as Liv is almost at the end of GCSE’s, the episodes so far and what each guest has taught us, the memorable bits, the learning and the insight.
    Podcasts for us are all about learning and sharing, of course free to listen to.
    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun
    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **
    ---
    Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk
    ---
    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.
    1 hr 3 min
  • E19: Your style matters
    In this podcast episode of the The School Run Jane & Liv talk Fabulous Style: Buy Less, Wear More and how your style matters with Cliff Bashforth, the Global Director of all things Image, branding, personal style and colour at Colour Me Beautiful.
    Cliff Bashforth has an extensive career in the image industry spanning over 30 years.
    Cliff has styled and coached over 20,000 individuals, including senior company directors, TV presenters, and politicians, helping them achieve their professional and personal goals.
    Finding Your Perfect Style and getting your make up prescribed for you:
    Discuss the importance of discovering your personal style and how it enhances confidence and self-expression.
    Explore the concept of style personality and how it helps individuals align their clothing choices with their unique preferences.
    Your Face Shape: Choosing Glasses and Sunglasses:
    Highlight the significance of understanding face shapes when selecting glasses or sunglasses.
    Discuss tips and guidelines for choosing eyewear that complements different face shapes and enhances overall style.
    Creating a Coordinated Wardrobe:
    Discuss the importance of a coordinated wardrobe and how it simplifies the process of getting dressed.
    Explore strategies for building a versatile wardrobe with essential pieces that can be mixed and matched.
    Saving Money: Buy Less, Wear More:
    Discuss the financial benefits of adopting a "buy less, wear more" mindset.
    Share tips on making conscious purchasing decisions, investing in quality pieces, and avoiding impulsive shopping.
    First Impressions Count:
    Highlight the significance of first impressions in various aspects of life, including personal and professional interactions.
    Discuss how personal style and grooming contribute to making a positive first impression and your packaging makes up over 93% of a first impression.-For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact:Cliff Bashforth, tel: +44 (0)1772 750 052 email: [email protected]
    web: colourmebeautiful.co.uk / colourmebeautifuldirect.co.uk
    Instagram @‌colourmebeautuk
    PLEASE CLICK THE FOLLOW BUTTON ON TH PODCAST CHANNEL YOU ARE LISTENING ON to help us.
    Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here …..The School Run with Jane & Liv‌Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]: For information of Jane’s company Little Voices head to www.littlevoices.org.uk
    ‌Disclaimer: All views expressed in this podcast are done so as respectfully as possible and are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.
    1 hr 15 min
  • E18: “Unleashing Bucket Dreams”
    In this episode Jane & Liv chat with Sian Millar, mum of 3 (soon to be 6) and Director of The Bucket List Company.
    Jane met Sian when she was running her children’s nurseries that she went on to sell several years ago. Following a grammar school education Sian started her career as an accounts clerk and then financial analyst.
    Topics:
    How do you create a bucket list - where do you even start
    Why is travel so important for us all
    Balancing the pressure with GCSEs and the expectations at a grammar school
    Where your education gets you really?
    To find out ore about the Bucket List Company they have their own podcast The Bucketlister Podcast https://thebucketlistcompany.co.uk and Sian can be contacted on social media including Facebook, Instagram, Twitter and LinkedIn.
    Podcasts for us are all about learning and sharing, of course free to listen to.
    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun
    **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] **
    ---
    Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk
    ---
    Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.
    52 min
  • E17: Developing Future Winners with Sarah Botham

    Jane & Liv talk to Sarah Botham, daughter of the legendary cricketer Lord Ian Botham OBE.


    In this episode, titled "Developing Future Winners," we explore Sarah's unique perspective on growing up with a famous parent, her mother's role as a mentor and inspiration, and dive into the world of competitive sports and what it truly means to be a winner in life.


    While her father was out on the field, her mother played an equally crucial role behind the scenes. She taught Sarah valuable lessons about resilience, mental fortitude, and the importance of qualities beyond the scoreboard.


    Being a winner in life is more than just winning games or competitions. It's about embodying qualities such as discipline, resilience, focus, and a growth mindset.


    Winners understand that setbacks are part of the journey and view them as opportunities for growth. They possess an unwavering determination and are willing to put in the hard work and make sacrifices to achieve their goals. Being a winner means embracing challenges, staying motivated, and continually striving to improve.


    The "Developing Future Winners" event is taking place at Headingley on July 3rd with Sarah’s father, Ian Botham, Mike Brearley (England Cricket), Jamie Peacock (England Rugby) and Anna Coulson.


    This event aims to inspire and empower young people to reach their full potential in various fields, including sports.


    To attend, become a sponsor, or get involved, contact Sarah directly on [email protected]


    See the Daily Mail article for more information https://www.dailymail.co.uk/sport/cricket/article-11929735/England-cricket-legends-Sir-Ian-Botham-Mike-Brearley-set-Headingley-event.html


    Podcasts for us are all about learning and sharing, of course free to listen to.
    We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here …..
    The School Run with Jane & Liv
    ‌
    Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at [email protected]
    Links: For information of Jane’s company Little Voices head to
    Little Voices | Fun, inspirational drama & singing classes for kids
    ‌
    Disclaimer: All views expressed in this podcast are done so as respectfully as possible and are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

    53 min

About The School Run

From the publisher's feed

The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren't taught at school e.g. personal development, effective communication, relationships, health,…