In this episode we speak to Dr Ela Manga, she is an Integrative medical doctor committed to healing and bringing heart back into the art of medicine. She is the founder of Breathwork Africa, and has a special interest in the art and science of conscious breathing as a medicine and tool for growth and change.

You can learn more about Ela's work and offerings (including her podcast Threads of Healing) at:
www.drelamanga.com
www.breathworkafrica.co.za
www.breathcafe.com
www.youtube.com/c/DrElaManga