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What a fantastic and scientific episode today's podcast was with the amazing Pycologosit and researcher Jess Blower, we deep dive into goal setting and the best ways to tackle them alongside the importance of taking a rest before you need to!
Jess's Instagram: https://instagram.com/jess.does.research?igshid=YmMyMTA2M2Y=
@jess.does.research
Jasmine Templin Online Prep Coach Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected] INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/ All My Links: ♡ https://linktr.ee/jasminetemplinfitness
What a fantastic and scientific episode today's podcast was with the amazing Pycologosit and researcher Jess Blower, we deep dive into goal setting and the best ways to tackle them alongside the importance of taking a rest before you need to!
Jess's Instagram: https://instagram.com/jess.does.research?igshid=YmMyMTA2M2Y=
@jess.does.research
Jasmine Templin Online Prep Coach Absolute Athlete Coaching Enquiries/Coaching: http://jasminetemplinfitn.wixsite.com/fitness/contact Email: [email protected] INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/ All My Links: ♡ https://linktr.ee/jasminetemplinfitness