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The science behind journaling
I am back after a week off and I am feeling into a whole new energy!
In today's episode I chat about the science behind journaling. We dive into the general science about why journaling is one of the key things you can do in your personal development - and I go through 4 different methods of journaling and the science and benefits of each of those particular methods.
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The Science of Wealth Masterclass is LIVE!
Come and join the part of the money conversation that we've been missing - the part that is going to change the game for you.
---------------
If you would like to ask me a question to be answered on the podcast, you can do so here!
⚡️ CLICK HERE TO SUBMIT YOUR LISTENER QUESTION
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By Em Rose
5
11 ratings
I am back after a week off and I am feeling into a whole new energy!
In today's episode I chat about the science behind journaling. We dive into the general science about why journaling is one of the key things you can do in your personal development - and I go through 4 different methods of journaling and the science and benefits of each of those particular methods.
---------------
The Science of Wealth Masterclass is LIVE!
Come and join the part of the money conversation that we've been missing - the part that is going to change the game for you.
---------------
If you would like to ask me a question to be answered on the podcast, you can do so here!
⚡️ CLICK HERE TO SUBMIT YOUR LISTENER QUESTION