This episode starts quite raw and emotional, I chat to you about my decision to come and take energetic space and why - and how I have pendulum swung so far on not "playing the victim" that I actually haven't allowed myself to be sad.

Then I chat about magical things called Mirror Neurons - which give us the science behind surrounding yourself with the right people, and how scientists came to find that your brain can fire neurons equally in observation as actualling doing the thing. Incredible stuff.

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The Em Rose Retreat is in FIVE MONTHS and we are going to Bali, baby. 🌴
Think boujee holiday x personal development x total f*cking uplevel. Private yoga, breathwork, business & personal development workshops, private chef and luxury villa. What more could you want?!

Check out everything you need to know and secure your spot here.

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