Chapter 3 Stigma

The Science & Heart of Alcohol Recovery with Dr. Amy Swift | Ep. 70


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What actually happens inside rehab? What keeps people in recovery after they leave?

Dr. Amy Swift, Deputy Chief Medical Officer at Silver Hill Hospital, joins Kyle to pull back the curtain on the clinical and emotional sides of recovery.

Silver Hill Hospital Website

They explore:

The difference between inpatient, residential, and outpatient programs—and how families fit into each.

Why recovery starts with small, “chewable” steps (and what “holding hope” really means).

How DBT tools like emotional regulation and interpersonal effectiveness reduce relapse risk.

The power of family involvement—and how loved ones can help without enabling.

The truth about co-occurring disorders (depression, anxiety, bipolar) hiding under addiction.

What happens after rehab—discharge plans, emotional reactivity, and rebuilding relationships over time.

Dr. Swift’s blend of clinical expertise and human compassion offers a roadmap for anyone touched by addiction—patients, families, and professionals alike.

Chapters

00:00 Welcome & Dr. Smith Intro

01:08 Why This Conversation Matters

03:04 What Is Silver Hill Hospital

04:25 Inpatient vs Outpatient Explained

06:22 Who Decides the Right Program

07:15 When Families Bring Someone In

10:31 The Fear of Rehab & Early Resistance

12:43 The Family’s Role in Recovery

14:12 Post-Rehab Reality

16:30 DBT & Emotional Skills for Recovery

17:30 Using Conflict as Growth

18:00 Discharge Plans & Perfectionism

21:18 Recovery Is a Marathon

22:28 Family Week at Silver Hill

23:38 When the Family Isn’t Ready

25:35 Addiction Within Relationships

26:24 Dr. Swift’s Journey Into Addiction Medicine

28:11 Finding Confidence as a Clinician

29:46 Redefining Success & Holding Hope

31:29 Emotional Boundaries & Letting Go

33:15 Building Resilience as a Healer

36:44 Women, Shame & Motherhood in Recovery

38:01 Kyle’s Story: Leaving Family to Heal

41:30 Healing Parental Guilt & Late-Stage Redemption

43:19 The Light Returning Gratitude in Recovery

45:17 Co-Occurring Disorders Explained

50:48 Facing Emotions After Detox

51:29 Feeling Again

53:04 Advice for Families & Society

54:25 Closing Reflections

...more
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Chapter 3 StigmaBy Kyle Zibrowski