<p>A 16-minute breakdown of the history of goal-setting, why goal-setting is important, how to set goals that produce real results, and why conventional goal-setting practices are probably holding you back. </p>

A 16-minute breakdown of the history of goal-setting, why goal-setting is important, how to set goals that produce real results, and why conventional goal-setting practices are probably holding you back.

<p>A 16-minute breakdown of the history of goal-setting, why goal-setting is important, how to set goals that produce real results, and why conventional goal-setting practices are probably holding you back.&nbsp;</p>

The Science of Goal-Setting

A psychology nerd turned leadership coach redefines the human experience and our definition of "success" by sharing perspective-shifting research and powerful stories on how to become the best version of yourself. Guests include best-selling authors, researchers, entrepreneurs, professional athletes, Olympic gold medalists and much more!

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The Science of Goal-Setting

The Science of Goal-Setting