Discovering who you truly are can transform your life. In this episode, I break down the science of self-concept clarity, a cornerstone of self-awareness, using the psychological research and my experience as a clinical psychologist.

You’ll learn why understanding yourself matters, how it leads to greater happiness, purpose, and self-confidence, as well as actionable steps to build deeper self-awareness and self-fidelity.

For more on psychology and personal growth, get my book here: https://geni.us/DatingWithoutFear

I’m creating a workshop to help you date and connect with confidence — tell me what you want me to cover: https://forms.gle/MUBu4MqMGcPsqNMDA

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