What if your thoughts could shape your reality?

In this episode, I’m taking you back to the moment that quietly changed the entire trajectory of my life — when I was sixteen years old, working in my mom’s health food store, and a stranger handed me a little book called Creative Visualization by Shakti Gawain.

That book became the starting point for the life I’ve created today. And here’s the thing — it’s not “woo.” Modern neuroscience backs it up.

In this episode, I cover:

• ✨ How visualization shaped my first big manifestation — moving to Japan to work for Tokyo Disney Resort
• 🧠 The science behind manifestation and how your Reticular Activating System (RAS) programs what you notice and attract
• 🔁 Why, according to Joe Dispenza, 90–95% of your thoughts are the same each day — and how to break the loop
• 🧭 How visualization activates the same neural pathways as real experience (and why elite performers use it)
• 🌱 The 4 steps of Creative Visualization that can help you bring your own goals to life
• 💡 A practical, uncomplicated way to start manifesting — rooted in both faith and science

Mentioned in this episode:

📖 Creative Visualization by Shakti Gawain

🪴 Sponsored by: Natural Vibe Wellness Market - www.naturalvibe.ca

📲 Follow me on Instagram: @themegankennedy