The Science of Parenting

As our cohosts discuss the emotional process and its profound impact on guidance and discipline, take some time to reflect on the good, the bad, and the ugly sides of emotions in parenting.

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This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

What guides your discipline decisions? Join our cohosts in this episode to uncover the subtle influences on our discipline choices that often go unrecognized.

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This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Discipline takes center stage in this re-released episode. Gain insights into how discipline is defined, explore different types, and discover a straightforward flip to enhance your child's ability to meet your expectations more often.

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This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

When family stress is high, patience can run low. As we wrap up this season revisiting episodes focusing on taking care of YOU, join our cohosts as they discuss the essential steps of reconnecting and repairing with our children after we’ve lost our cool. 

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This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Join our cohosts in this episode to discover strategies for learning how to find the right household balance for your family. 

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This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Do you know your strengths as a parent? Discover your parenting strengths, then learn how to make a plan for utilizing them in this episode. 

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This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Flip the switch on stress by learning how to gain resiliency. In this episode, explore ways to pull stress apart—it might be as easy as switching to paper plates! 

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This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

It’s crucial to take care of yourself as a parent AND as a person. Join our cohosts in this episode to hear about different ways we can practice self-care.

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This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

In challenging moments, do you react with your gut or respond with intention? Rediscover strategies to slow down and respond thoughtfully to your children in this re-released episode.

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This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Join us for this season of re-releases to embark on an adventure into the research on effective parenting in our current reality and the model we can use to drive us there. Don’t forget to bring along your parenting toolbox and collect strategies along the way for managing stress and taking care of yourself! 

We are kicking off this season by revisiting the episode on self-talk and setting ourselves up for success! The Science of Parenting cohosts discuss strategies to reframe your inner self-talk that sets the tone for how you respond or react to your family. 

Support the show

Send us an email: [email protected].
Find us on Facebook: @scienceofparent.

This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext