Want to understand the science behind why meditation works? Sah is joined by award-winning science writer Dr. Dawson Church to discuss how emotions influence our genetic expression, EFT tapping as a powerful treatment for PTSD and certain physical conditions, the measurable ways that meditation affects our brain, and more…

They chat about…

1. How and why EFT works to heal PTSD

2. The differences between body-based therapies and cognitively-based therapies

3. The potential for EFT to help treat physical AND mental health conditions

4. Dr. Church’s path toward EFT and healing

5. The most effective ways to use meditation to rewire the brain

6. Finding flow outside of meditation

…And more!

Dr. Dawson Church is an award-winning science writer with three best-selling books The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson founded the Veterans Stress Solution, which has offered free treatment to over 20,000 veterans with PTSD. He shares how to apply these breakthroughs to health and athletic performance through EFTUniverse.com, one of the most-visited alternative healing sites on the web.

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