In this episode, Dr. Jessica Stern shares how to transform workplace conflicts into opportunities for growth by uncovering the real roots of tension, like poor communication and attachment styles, rather than simple personality clashes. She offers practical, research-backed strategies, including regular feedback, proactive check-ins, empathy-building techniques, and stress management tactics to create supportive work environments. Listeners will gain actionable insights to navigate difficult team dynamics, strengthen relationships, and foster collaboration and success at work.