This Shit Works

The Scientific Secrets of Perfect Timing


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Can the time of day affect how creative you are, whether or not you will get a raise when you ask for it, if you will get better treatment in a hospital or score better on tests. Well, the research overwhelmingly says yes, to all those things and many more.

Big data studies show that there is a two hour window during the day that doctors are more likely to give a fatal dose of anesthesia? In that same two hours students are more likely to bomb on standardized tests and CEO’s are more likely to say something stupid on quarterly earnings calls, leading to a plummet in their stock price?

These two hours is what Daniel Pink calls the Bermuda Triangle of day. Listen in to learn when these two hours are and how to manage our workflow around them, in addition learn when our most productive time of the day is as well as our most creative. 

Drink of the Week: 5 O’clock Tea 

https://us.inshaker.com/cocktails/945-five-o-clock-tea

This episode is sponsored by Nickerson, a full-service branding, marketing, and PR and communications agency with team members in Boston, LA, Miami, and NYC. https://nickersoncos.com/

Julie Brown:

Website- ​https://juliebrownbd.com/

Instagram- ​https://www.instagram.com/juliebrown_bd/

LinkedIn- ​https://www.linkedin.com/in/julie-brown-b6942817/

Youtube- ​https://www.youtube.com/channel/UCIwWVdayM2mYXzR9JNLJ55Q

Daniel Pink

https://www.danpink.com/

https://www.youtube.com/watch?v=zUhnzxrNpCc

 

Episode Research

https://www.nm.org/about-us/northwestern-medicine-newsroom/nm-news-blog/power-of-music-to-cope-with-covid-19

https://www.musictherapy.org/about/musictherapy/

https://www.liebertpub.com/doi/pdf/10.1089/jpm.2020.0739


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This Shit WorksBy Julie Brown

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