When I went gluten-free, I expected to feel a little less bloated but I was pleasantly surprised to have my entire digestive system come back to life! In this episode, we talk about why gluten can wreak havoc on your digestive system (especially with Hashimoto's), what healthy digestion really tells us about inflammation and thyroid function, and how listening to your body can sometimes be a spiritual lesson too. Because whether it's your belly or your faith, healing starts when you finally start paying attention.