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Featuring a Christmas treat as an array of guests share how they maintain their positivity and motivation
Featuring Musician and TikTokker Cian Ducrot, YouTube horror analyst Ryan Hollinger and viral Irish dance company Cairdé as well as our weekly TV & Film recommendation with Emma Walton and Niamh Bell.
Featuring Lydia McCartney from Liverpool, a successful life coach throughout the UK, discussing food triggers, body confidence and how we can create a healthy relationship between food and our bodies.
Featuring QUB Hockey on the growth of both the men’s and women’s squads and discussion about the Danske Bank Premiership, the upcoming County Antrim Shield final and Northern Ireland Women’s victory over Belarus.
Featuring all girl pop-punk band Cherymon on their music and post-lockdown plans, an interview with India Sasha about her limb difference and diversity on TikTok, and TV & Film recommendations from We Are The Champions to Princess Switch Two.
Featuring discussion on the furlough dispute at QUB, how next semester will be taught and the new testing centre on campus. Also an update on the latest Covid restrictions, the progress on a vaccine and university rent strikes. Plus chat about period poverty, foreign aid and the US election as well as all of your favourite regular segments!
Featuring GAA star Sean Carthy’s journey to recovery and how physical activity positively affects our mental health.
Featuring William Megarry on protecting world heritage sites and on climate change adaptability and Giulia Carabelli on her project 'Caring for Plants' which looks at our relationship with plants during lockdown.
Featuring former Glenavon player Paddy Burns on his American scholarship, QUB Paddlesports on how the club is still able to train amidst restrictions and our new game ‘Don’t scoop all your eggs in one basket’!
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