Michael Ruddy talks about settling in at Crusaders, picking up two trophies in his first campaign and his desire to win the Irish League. We also discuss the crazy Christmas fixtures and reflect of his time at Ballymena and Ards.

New Ards boss John Bailie talks about plans to get the club back to the Irish Premiership, his experiences of youth football and shares memories from his career.

Warrenpoint Town's Connaire McGreevy lifts the lid on life as an Irish League Chairman, the challenges of competing as a provincial club and the fight for top flight survival.

Robbie McDaid talks about life at Glentoran, enduring a managerial merry-go-round in England and the men who've influenced his career from his father John to Glenavon boss Gary Hamilton.

Sports journalist Mark McIntosh talks to Michael Clarke about his career and shares stories ranging from getting his break to working with mischievous managers and managing manic away days. We also get Mark's views on some of the big talking points gripping the local game.

Portadown striker Gary Millar chats about coming through the ranks at Rangers, making his family proud by signing for Motherwell and predicts a bright future for young players at Shamrock Park.

Stephen Craigan speaks to Michael Clarke about Northern Ireland's upcoming clash with the Netherlands, Michael O'Neill's Stoke move and speculation around his successor.

Coleraine left-back Aaron Traynor talks about the challenges of overcoming a serious injury, maturing as a footballer and finally explains his all-year tan.

Crusaders midfielder Rory Hale talks about early days at Aston Villa, his time at Derry City and hopes for trophy success this season. We also chat about the All Island League proposal and those games against Wolves in Europe.

Cliftonville ace Conor McMenamin talks about the impact Paddy McLaughlin has had on his career, how close he came to leaving the Reds and looks back on some memorable moments from recent years including winning the Championship with Warrenpoint Town.