Who are the biggest sore losers in sports history? That's the subject of our What's Your Rank Wednesday.

ICYMI Dr. Wood Selig from ODU joined us to talk all things Monarchs.

Football at 4 begins with ODU AD Dr. Wood Selig talking about more potential rule changes coming to college sports, and how the Monarchs are navigating the offseason in all sports.

Could the NFL's biggest game be a streaming exclusive? Find out which executive says that he hopes so.

The Texans also make a move to keep two of their young stars, but find out which one we say they should be anxious to keep long term.

Mike Malone has officially been introduced as the new coach at UNC.  Find out what he had to say, and if we think Tar Heels fans should be encouraged by it.

We also get into a very interesting proposal by the NCAA for eligibility rules, and talk about who are the top QBs in all of college football heading into this season.

Time to have a little fun on a Hot Take Tuesday, especially off of a National Championship game.

We'll also have the Voice of the Norfolk Tides, Pete Michaud, as the team is back home against Jacksonville.

ICYMI, Tim Hall also joined us to talk NFL Draft and the Buckeyes.

Want the scoop on Ohio St. players in the NFL Draft? We go to our guy Tim Hall from 97.1 The Fan in Columbus for all of the details.

We'll also tell you which top pick is skipping the NFL Draft in Pittsburgh, and what John Harbaugh had to say about one of his best defensive players.

The Michigan Wolverines are National Champions!  We talk about the win, the officials and what went wrong for UConn. 

The contract numbers are in for Michael Malone at UNC.  Find out what they are, and what people inside the program are saying about the hire.

Ahead of the National Championship game tonight, we talk to former ODU men's basketball coach Blaine Taylor about the game and why he has a rooting interest for Michigan tonight.

No we didn't forget, we're still handing out Game Balls and Lame Balls from the weekend.

The Giants may have some trouble on defense before the season has even begun. We react to Dexter Lawrence demanding a trade away from New York.

Jeremiah Love is taking some very interesting pre-Draft visits. Find out where he's going, and why it may raise some eyebrows.

The Tar Heels have finally found their guy.  Find out who UNC hired to lead their men's basketball team and why it came out of nowhere.

We'll also have some early talk about tonight's UConn-Michigan National Championship game.

Former ODU Men's Basketball Coach Jeff Jones joins the show to talk about the Final Four while he's hanging out in Indy.

We also get into some transfer portal talk, and the history of  Kirk Cousins and his crazy contracts.