Football at four with NFL offseason news including a couple of moves the Commanders made.

It is an overreaction Monday as The March Madness bracket was officially released last night. We also hear from David Teel of the VA Pilot on UVA and the rest of the ACC.

From March Madness to NFL free agency, it's a fun Don't Sleep On edition on Friday this week.

We'll also talk about Bubble Watch, the Big 12 ditching LED floors and our guy Davey Segal from SiriusXM NASCAR Radio is here to talk about this weekend's race in Vegas.

The Commanders are making moves in free agency.  The Voice of the Commanders Bram Weinstein joins us for a Football at 4 discussion of what the team has done and may still do.

We'll also take a closer look at Kyler Murray in Minnesota, and Tua competing for a starting job in Atlanta. 

The Virginia Tech basketball season is over.  We talk about the Hokies saying no thanks to the NIT, and look at who is left in the ACC Tournament.

We'll also look at another milestone for SGA, and the wacky ODU Football schedule.

Conference tournaments are happening, and March Madness is right around the corner. Tim Murray from VSIN is with us with some of the best bets, and reaction to Miami (OH) getting bounced early in the MAC.

Jim Boeheim is speaking out on the head coach firing in Syracuse, so we'll react to that and take a closer look at what's going on in the ACC right now.

We kick off Football at 4 with the latest on Maxx Crosby and his odd return to the Raiders.

There's also some very interesting analysis of Brandon Aiyuk that we'll get to, especially for Commanders fans. 

A college basketball unbeaten goes down! We talk about the impact of Miami (OH) losing in the quarterfinals of the MAC tournament.

We also get into some updated Bracketology, and look at how Vinny P and Italy just saved Team USA in the World Baseball Classic.

Wood Selig joins Scott to talk all things Old Dominion University.

Scott and Weston discuss the Colts reaching a new deal with Daniel Jones.

It's "What's Your Rank" Wednesday, as Scott and Weston rank their Top 5 trades/moves that never came true, in light of Maxx Crosby going back to the Raiders from the Ravens.

Fans call and text in their submissions as well.