When you're in your 20s, you can go, go, go all night and feel fine the next morning (maybe having not even slept) and go another full day. As you get older, sleep is your friend -- your best friend -- your BFF. Jeremy Bradley talks about his new appreciation for sleep. After spending 15 years waking up at 6 a.m. to be on the radio, JB talks about early retirement and the joy of sleeping in... until noon... every day. For many people, there aren't enough hours in the day: you wake up early, commute to work or school, spend the day there, commute back home and before you know it, it's time to go to bed again. You've had, maybe, four hours to yourself... if you don't have a partner, kids or pets needing your attention in the evening hours before bed. Later, JB talks about the rule in his bedroom that guarantees a great night of sleep -- every night.