In Partnership w Justin Ervin from @habitualroots

The 8 Dimensions of Wellness Series continues w Episode #7 covering Spiritual Wellness featuring Katie Ervin. Katie has her Master's in Religious Studies & is currently the Divinity Liason Librarian @ Gardner-Webb University. Listen in as we unpack the differences between spirituality & religion. Katie leaves us with some great resources listed below for the curious ones looking to explore more within the spiritual wellness domain.

Resources:

Sacred Texts: The Holy Bible, The Torah, The Quran

"Mere Christianity" by C.S. Lewis

"Heart of the Buddha's Teaching" by Thich Naht Hanh

"Choosing a Jewish Life" by Anita Diamant

"What Everyone Needs to Know about Islam" by John Esposito

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