Is the stress negative. Listen to this podcast to change the view which can change the meaning of stress

Girls are generally engaged too much with household activities , study and othe family Responsibilities and they really think that this the biggest reason of not starting their fitness Journey. Here i m sharing some quick hacks also the trick to set the mindset for atleast not having this perticular Excuse on the list.

Here some basic tips of avoid the common emotion and biggest obstacle of our success is "fear of failure". 1)WE DONT AFRAID TO FAIL , WE AFRAIF OF ITS CONSEQUENCES. 2)FAILURE IS AN OPTION TO HAPPEN JUST LIKE THE SUCCESS. THEY ARE INSEPARABLE. 3)CREAT THE STRONGER WHY WHICH WILL PUSH YOU EVEN THR WORST FAILURE.

Three questions you need to ask yourself to tackle the rejection. Letme share those from my perosnal experience

Fear is necessary , we can't stop , we can triumph over it

Failure is real and absolute needed , but we need to relaise the reason behind it

Story of my life

To overcome all your fear is important

Tumhare addatein tumse bade nei ho sakte hein.

it can transfer, it can expand, it can multiple and that's the biggest thing about the learning !