Audrey Watters and Amy Collier discuss facing one's fears to try new things, which may (or may not) be easier as one ages. A look at Amy's history of Jazzercise and hockey and at the weird consistency that chia seeds turn overnight.

Audrey Watters and digital literacy researcher Mike Caulfield discuss how to navigate 'the news' online, how and why we trust (and mistrust) institutions, and what to do about Mike's Peloton subscription.

Audrey Watters and PE teacher and leadership coach Sherri Spelic discuss running, PE class, technology, and aging. Audrey talks about her experiences doing a group running class that focuses on speed, and Sherri talks about her history as a mid-distance runner.

Audrey Watters and swimming coach and instructional designer Lee Skallerup Bessette discuss swimming, coaching, proprioception, and aging, as Lee talks about her experiences as a swimmer and as a coach and how the latter informs her work as a professor.

Audrey Watters and yogi Margarita Smith discuss graduate school, food, yoga, technology, and health, as Margarita talks about how she went from kidney transplant to yogi (while trying to avoid white lady microagressions in Portland, Oregon).

Welcome to the Second Breakfast podcast. This is simply a short introduction to the show.