In this week's episode, we talk about the importance of rituals and why they are the key to you performing at your best. Learn how to design your own five-minute transition and how to turn chaotic energy into a focused flow.

Chapters

00:00 - The Musical Bridges of Childhood

03:32 - Waking the Creative Mind

05:03 - The Quirky Habits of Famous Artists

06:21 - The Reality of Productivity Routines

08:24 - The Science Behind Predictability

10:24 - Sacred Traditions and the Threshold

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Apple Podcast: http://bit.ly/4fcopgQSpotify: http://bit.ly/4fdkiBsYouTube:

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Website: http://www.martineseverin.comFollow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: http://www.martineseverin.substack.com

This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa. Podcast show art is designed by Violetta Encarnación. Music by Timothy Infinite.

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