By The Secret Door Podcast
The podcast currently has 38 episodes available.
On this episode on 'building a routine, a strong ROUTINE' that is so powerful to help you create a healthy lifestyle and has alot of health benefits. With a routine being a long-term habit that has to be built over time, I explain how I've built a strong routine that has allowed me to feel more energised. You get to start to thinking about what is it the you can add into your day today that will make you one step closer to your goals and becoming the person you truly want to be.
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Happy listening :)
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In this episode, I talk about the challenges we face as we grow up with making new friends. Changing the OLD for NEW is easier said than done. After going through some extreme lonely moments I faced in the past, there were moment when I would look around and not have someone to talk too who I could trust. So with my personal experiences I decided to bring that into this weeks episode because YES we need to let go of toxic friends, let go of low vibrational people but we can add the right people by attracting what is right for you. Kick back and enjoy how you can increase your circle with these simples tips.
Also, Share this episode with people you care about and don't forget to subscribe.
Happy listening :)
K E E P U P W I T H M E O N L I N E :
For further business queries Contact me:
Email us - [email protected]
In this episode I'm talking about the hard lessons I learned that made me selfish with my decisions. I know what you're thinking, 'Being Selfish' is the not the right way but IT IS! Being selfish in your personal journey especially with so much noise around us, is the BEST FORM OF SELFCARE, don't believe me listen get the key tips on how to be more selfish with your deicisons now that will protect your future.
Also, Share this episode with people you care about and don't forget to subscribe.
Happy listening :)
K E E P U P W I T H M E O N L I N E :
For further business queries Contact me:
Email us - [email protected]
Are you afraid of creating boundaries because you don't know what people will think say ? Well I touch on setting boundaries and the importance of doing this while in your personal development journey. It's really key to be able to know your ticks and how to create a safe space for your mental peace.
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K E E P U P W I T H M E O N L I N E :
In this short mediation session, Join me by starting our morning with the intentions of having a successful day. While you listen to this try so hard to focus on your main focuses you want to accomplish today. Enjoy your session and have a beautiful successful day.
K E E P U P W I T H M E O N L I N E :
This episode is dedicated to my strong sisters that are holding themselves back from greatness because they are fearful of what can happen when they take that leap of faith. I was one of those sisters but I broke through and realised what was on the other side of fear. Tune into today's episode to find out how I concured my fears and how you can too.
K E E P U P W I T H M E O N L I N E :
In today's episode, I reveal how I've been able to reflect on my own personal challenges and by doing so has helped me while on this personal development journey. For a fresh start in the beginning I talk about the tasks taken from 'The Miracle Morning' By Al Elrod. Tune in and you can start your personal development now by reflecting on yourself.
K E E P U P W I T H M E O N L I N E :
Hii Guys,
Welcome back to another insightful episode with Toyosi. In this episode she speaks on how to forgiveness basic's 101.
The challenges she faced not being able to forgive but also how emotionally and physically draining that can be to your personal growth.
Don't forget to check us out on Social Media and let us know your thoughts on this episode.
Also, Share this episode with people you care about and don't forget to subscribe.
Hope you enjoy this episode.
Happy listening :)
Follow us on social media
@thesecretdoorpod - Instagram
Email us - [email protected]
Website coming soon !
Hii Guys,
Welcome back to another insightful episode with Toyosi. In this episode she speaks on how to forgiveness basic's 101.
The challenges she faced not being able to forgive but also how emotionally and physically draining that can be to your personal growth.
Don't forget to check us out on Social Media and let us know your thoughts on this episode.
Also, Share this episode with people you care about and don't forget to subscribe.
Hope you enjoy this episode.
Happy listening :)
Follow us on social media
@thesecretdoorpod - Instagram
Email us - [email protected]
Website coming soon !
The podcast currently has 38 episodes available.