Rabbi Josh Feigelson explores what Jewish tradition calls brit — a covenantal partnership built on commitment, choice, and renewal in part 2 of a miniseries on family. Drawing on Torah and mindfulness practice, Josh reflects on how sacred relationships help us “hold and be held,” and offers a short meditation to experience that balance of choosing and being chosen in everyday family life.

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Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, an OpenDor Media brand, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.

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