Our body is a wise teacher.  True healing emerges with deep listening, presence, and trust in our physical form.  In this episode, I sit down with Inna Segal, a visionary healer, bestselling author, and creator of ‘The Secret Language of Your Body,’ to explore how our bodies hold the stories of our past, from ancestral patterns and emotional imprints to the moments that shaped us. We discuss the importance of boundaries for empaths, why healing isn’t about finding one “root cause,” and how awareness helps us reconnect with our natural energy. Ina shares about her own healing journey and how she guides others to listen to their own bodies with compassion and curiosity. 

Learn more from Inna Segal and begin exploring the wisdom of your body.

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