Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode we talk about the wonderful thing that is moss. Why we like it, what makes it so special, and folklore and ancient medicinal use of moss. 

We also talk about dandelions, Orlagh's wish to take over Aviva stadium and Cat's ambition to become a Harry Potter guide.

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