The Secret Life of Skin

Discover the intriguing connection between stress and acne in our latest video! Dive deep into the science behind how our emotional states can influence skin health. Learn about the hormones released during stressful times and how they might contribute to those unwelcome breakouts. Plus, pick up tips on managing stress to maintain a clear complexion. Join us as we debunk myths, present facts, and offer solutions for those stressful skin days! 

Move beyond band-aid solutions and explore a world where diet, toxins, and skincare converge. It's not just about clear skin; it's about holistic well-being. 

Links: Take the Acne Quiz to start expanding your understanding of the root causes of YOUR acne: https://quiz.tryinteract.com/#/61dabf8455604c001861e08b 

Check out the FREE Acne Masterclass to learn more about Kristin's root-cause approach to acne: http://www.bemetahealth.com/masterclassoptin 

If this message resonated with you, check out Kristin's comprehensive clear skin programs which give you the roadmap to her proven method, The 5-Step Clear Skin Method. 

You can join our community at the Clear Skin Code (adult acne): http://www.bemetahealth.com/clearskincode 

OR The Teen Acne Academy: http://www.bemetahealth.com/teenacneacademy Let’s heal together, from the inside out. 

Follow Kristin to stay in touch: 

Instagram: www.instagram.com/The_acne_np 

Podcasts: https://podcasts.apple.com/us/podcast/the-secret-life-of-skin/id1625532180 Blog: www.BeMetaHealth.com/blog 

About Kristin: Kristin is a board certified Nurse Practitioner and holistic health expert who has founded a thriving wellness practice. She received her training from Johns Hopkins University and Georgetown University and her work focuses on understanding and reversing the root causes of illnesses like hormone imbalances, anxiety, and acne. 

Key words: heal acne naturally, natural acne solutions, clear skin naturally

Have you ever woken up to an uninvited blemish despite trying every remedy under the sun? Dive into today's episode as Kristin unravels the mystery behind acne's stubborn persistence. 

Kristin will shed light on the traditional 4 pillars of acne and journey deeper to uncover holistic root causes, from stress management to gut health. Move beyond band-aid solutions and explore a world where diet, toxins, and skincare converge. It's not just about clear skin; it's about holistic well-being.

Take the Acne Quiz to start expanding your understanding of the root causes of YOUR acne.

Check out the FREE Acne Masterclass to learn more about Kristin's root-cause approach to acne. 

If this message resonated with you, check out Kristin's comprehensive clear skin programs which give you the roadmap to her proven method, The 5-Step Clear Skin Method. You can join our community at the Clear Skin Code (adult acne) and Teen Acne Academy. Let’s heal together, from the inside out.

Follow Kristin to stay in touch: Instagram, YouTube and blog posts. 

Kristin is a board certified Nurse Practitioner and holistic health expert who has founded a thriving wellness practice. She received her training from Johns Hopkins University and Georgetown University and her work focuses on understanding and reversing the root causes of illnesses like hormone imbalances, anxiety, and acne.

In this episode we will uncover the truth about demodex mites and what part they play in your rosacea puzzle. While they don't actually CAUSE rosacea, they can definitely make your symptoms worse! We will discuss how to identify excessive demodex mite activity and steps you can take to address this naturally. To get to the root of your rosacea symptoms, visit www.therosaceamethod.com.

Natural Plant Based Skincare Options

Skin Food Fix

MeridaSkin 

DISCLAIMER The Podcast and/or Products are intended for informational & educational purposes only and are not intended as professional medical advice by us. By accessing and using the Site, Courses, Services, and/or Products, such use shall constitute your agreement that the Site, Courses, Services, and/or Products is not professional medical advice and shall not be relied upon by you as such. You should ALWAYS consult with your physician or another medical professional first before implementing any of our advice, information, or suggestions. You should always consult with a physician or medical professional (not us) before implementing any changes to your diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. Please only implement any and all changes after consulting with your physician and assessing your own risk.

In this episode, Dr. Tara O'Desky shares her experience of living with rosacea for 20 years and the effect it had on her career and personal life. In 2019 she was able to completely reverse her rosacea through dietary and lifestyle changes, which she outlines with listeners here.

To learn more about how to heal naturally, visit www.therosaceamethod.com.

 DISCLAIMER The Podcast and/or Products are intended for informational & educational purposes only and are not intended as professional medical advice by us. By accessing and using the Site, Courses, Services, and/or Products, such use shall constitute your agreement that the Site, Courses, Services, and/or Products is not professional medical advice and shall not be relied upon by you as such. You should ALWAYS consult with your physician or another medical professional first before implementing any of our advice, information, or suggestions. You should always consult with a physician or medical professional (not us) before implementing any changes to your diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. Please only implement any and all changes after consulting with your physician and assessing your own risk.

After years of unsuccessful traditional topical approaches to heal her cystic acne, nurse practitioner Kristin Cunningham began making dietary changes and assessing her overall health to finally uncover the root cause of her acne. Today she is passionate about helping others heal, and in this episode, she offers tips to help anyone get started on their healing journey.

To learn more about acne and the underlying causes of chronic skin issues, visit www.kristincunninghamnp

DISCLAIMER The Podcast and/or Products are intended for informational & educational purposes only and are not intended as professional medical advice by us. By accessing and using the Site, Courses, Services, and/or Products, such use shall constitute your agreement that the Site, Courses, Services, and/or Products is not professional medical advice and shall not be relied upon by you as such. You should ALWAYS consult with your physician or another medical professional first before implementing any of our advice, information, or suggestions. You should always consult with a physician or medical professional (not us) before implementing any changes to your diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. Please only implement any and all changes after consulting with your physician and assessing your own risk.

Welcome to The Secret Life of Skin, an educational series to discuss the underlying causes of chronic skin issues such as acne, rosacea, psoriasis and eczema. In this episode the stories of hosts Dr. Tara O'Desky and nurse practitioner Kristin Cunningham are discussed, outlining the changes they implemented to heal their own skin conditions naturally.

To learn more about Dr. Tara's story and the resources she offers, visit her website www.therosaceamethod.com.

To learn more about Kristin's story and the resources she offers, visit her website at www.kristincunninghamnp.com

DISCLAIMER The Podcast and/or Products are intended for informational & educational purposes only and are not intended as professional medical advice by us. By accessing and using the Site, Courses, Services, and/or Products, such use shall constitute your agreement that the Site, Courses, Services, and/or Products is not professional medical advice and shall not be relied upon by you as such. You should ALWAYS consult with your physician or another medical professional first before implementing any of our advice, information, or suggestions. You should always consult with a physician or medical professional (not us) before implementing any changes to your diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. Please only implement any and all changes after consulting with your physician and assessing your own risk.