"The Secret Life of Sleep: Why Sleep Is As Important For Our Bodies And Minds As Being 









Awake?"



















SHOW GUEST: Kat Duff



















The Secret Life of Sleep, by award-winning author and licensed Mental Health Counselor, Kat Duff, explores 









what happens between the time we close our eyes in at night and the moment we wake up in the morning. 









"Sleep," or lack of it, Duff says, "is one of the most important influences on our health and well being" ... 









tune in and hear how The Secret Life of Sleep changes the way we look at and value our sleep!

"The Secret Life of Sleep: Why Sleep Is As Important For Our Bodies And Minds As Being Awake?" SHOW GUEST: Kat Duff The Secret Life of Sleep, by award-winning author and licensed Mental Health Counselor, Kat Duff, explores what happens between the time we close our eyes in at night and the moment we wake up in the morning. "Sleep," or lack of it, Duff says, "is one of the most important influences on our health and well being" ... tune in and hear how The Secret Life of Sleep changes the way we look at and value our sleep!

"The Secret Life of Sleep"

"Answers Network" radio show was born out of a desire to help guide parents and adolescent services industry professionals alike to professional resources as they face critical moments with their children and/or clients.  The show addresses issues such as locating your runaway teen, family crisis intervention, building self esteem, dealing with addictions, international parental abduction and the many of the "everyday" concerns of parents and teens. We will also introduce you to specialized schools and treatment programs that can really help.

"Answers Network" radio show brings you answers and options to raising children today and in our constantly changing future. 

Listen to  "Answers Network" Mondays at 11 AM Pacific Time on the LATalkRadio.com to discuss ways to help you navigate through the many challenges of family life.

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Kids & Family

"Answers Network" radio show was born out of a desire to help guide parents and adolescent services industry professionals alike to professional resources as they face critical moments with their children and/or clients. The show addresses issues such as locating your runaway teen, family crisis intervention, building self esteem, dealing with addictions, international parental abduction and the many of the "everyday" concerns of parents and teens. We will also introduce you to specialized schools and treatment programs that can really help. "Answers Network" radio show brings you answers and options to raising children today and in our constantly changing future. Listen to "Answers Network" Mondays at 11 AM Pacific Time on the LATalkRadio.com to discuss ways to help you navigate through the many challenges of family life.

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