Alright, buckle up because we're diving into a topic that's as crucial as it is overlooked – pelvic floor health. Seriously, why aren't we getting the 411 on this before AND during pregnancy and postpartum? 

 

This is a topic that gets the feminist inside of me fired up. That’s why I’m so excited to sit down with an expert who is filling this major gap in women’s healthcare on the daily.

 

We've got the fantastic Marcy Crouch, PT, DPT, WCS, a badass Mama and Doctor, on the show today. She's on a mission to give women's healthcare the glow-up it deserves. Get ready for some pelvic floor realness – red flags, debunking myths, and tips for a smoother ride through birth and recovery.