Behavior & Performance Research

The Secret Sauce Of Progress


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In this episode, Spencer teams up with Chad Kackert, Director of Program Design at Behavior and Performance Research. Chad is a former professional football player and holds the distinguished title of “Grey Cup MVP”. This first discussion of many on the topic of “buy-in” and member adherence, they break down:

  • Why purpose and identity are so crucial to behavior modification
  • The Siamese twin of purpose and why it’s so often overlooked
  • How to create high stakes using an ancient Japanese word and concept
  • How to reverse engineer any specific performance event 
  • The need for AAR and reflection in training and experience

  • AND MORE.



    Watch the episodes on Youtube - ⁠https://www.youtube.com/@bpr.institute⁠


    Follow us on Instagram: ⁠https://www.instagram.com/bpr.institute/⁠


    ⁠Behavior & Performance Research⁠ (or BPR for short) is a group of coaching professionals who are obsessed with the art of radical health & athlete design. We specialize in movement, nutrition, and behavioral health. For the last 15 years, our facility in Dallas, Texas has served as a "test kitchen" for all the protocols, tools, and frameworks discussed.

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    Behavior & Performance ResearchBy Spencer Nix

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