Most of us try to fix an overwhelming life by adding something to it. A new app, a new routine, a new system that's supposed to sort everything out. But what if the thing that's actually making you feel stuck is everything you've already added?In this episode, I talk about the moment I stopped trying to organise my way out of overwhelm and started removing instead, and why that one shift made more difference than any new system ever did.If you're an overthinker who feels like your mind never gets any quieter, this one's for you.🎧 Also available on YouTubeHelping overthinkers get unstuck.New episodes each week.#Overthinking #overwhelmed 00:00 Everything changed when I started removing instead of adding01:12 What shifted for me03:26 What it looks like now05:37 Conclusion