It's a good time to be aging - well that's a good thing since we have no choice! In today's Talk, we are discussing the secret to aging.

My good friend Debra Atkinson is our guest on FitXTalks. She is much more than just a health and fitness coach who will show you how you can look and feel younger. Debra is going to show you how to create Freedom from aging and the secret to longevity!