The Secret to Building Self Confidence | Do 1 Hard Thing Every Day

The life you seek is beyond your comfort zone. Welcome back to Manifest with Tori DeSimone! In today's episode, Tori discusses the secret to building self confidence, and the compound effects doing 1 hard thing every single day has. Let's face it, life gets hard. Life gets uncomfortable. And sometimes, the only way OUT of discomfort, is THROUGH it. So practicing that muscle of discomfort isn't easy, but that's the point. Leaning into the discomfort and pushing past our comfort zones on a daily basis leads to a life beyond our wildest dreams. 

3 Things to Do Everyday:

1. Wake Up With your Alarm (no snoozing)

2. Take a Cold Shower

3. Go for a Run (or any sort of exercise) especially on the days you don't want to

The Comfort Crisis by Micheal Eastern: https://tinyurl.com/3bsrpwsc 

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