Unlearning

The Secret to Managing Your Triggers


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One thing I’ve always admired about Roxi -- She always had the incredible skill of being able to not only manage her emotions but also constantly self-reflect almost instantly. In this episode, she’ll share her techniques that anyone can follow, literally RIGHT NOW.

Here are Roxi's book recommendations that she mentions in the podcast:

  1. "Happier Now" by Natalie Kogan
  2. "Think like a Monk" by Jay Shetty 
  3. "What Happened to You?" by Oprah Winfrey
  4. "Getting the Love You Want: A Guide For Couples" by Dr. Harville Hendrix

  5. ...more
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    UnlearningBy Unlearning

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