In this BONUS episode, Jennifer and Heather discuss:

-The health impact of walking through each day in "survival mode". 

-The importance of your physical body when it comes to exhaustion and breaking the cycle.

-The hormonal response to survival mode and how it will impact your day-to-day health. 

-Details on the BRAND-NEW program, the Survival Kit, and how this program will help you BREAKTHROUGH survival mode!