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The Secrets of Dreams: Healing, Creativity, and Self-Discovery
Furkhan invites guest Lynda Samphire to delve into the mysterious world of dreams. Lynda Samphire shares her deep insights on how dreams serve as a powerful tool for self-healing, creativity, and spiritual growth. From her journey, which began with early childhood grief and evolved into a guide for others in dream work, Lynda emphasizes the importance of remembering rather than fixing oneself. They discuss the science behind REM sleep, the profound connections between dreams and real-life experiences, and the impact of substances on sleep quality. Tune in to discover practical tips for tracking and interpreting your dreams, calming your nervous system, and using ancient wisdom for modern wellness. This episode is a must-listen for anyone intrigued by the secrets of the subconscious mind and the transformative power of dreams.
Lynda Samphire is a transformational guide and intuitive, devoted to helping people remember who they are and why they’re here. Through the language of dreams & microdosing, she opens portals to the subconscious where purpose and creativity awaken, weaving plant medicine support, Light Language, breathwork, and nervous-system healing into a single tapestry of transformation. Central to her work is the Lunar–Solar Loop™—the natural rhythm of night and day, rest and action—guiding clients to honour their inner cycles and create lasting, soul-led change.
Retreats: spiritofliferetreats.com
lwsamphire.com
00:00 Introduction and Welcome
01:11 Lynda's Personal Journey with Dreams
03:02 Understanding Dreams and Their Significance
07:28 Common Dream Symbols and Their Meanings
13:26 Processing Grief Through Dreams
15:45 Messages from Deceased Loved Ones
19:47 The Power of Dreams in Problem Solving
22:02 The Role of Dreams in Problem Solving
23:05 Impact of Substances on REM Sleep
25:32 Depression and REM Sleep
29:09 Calming the Nervous System for Better Sleep
35:07 The Benefits of Amanita Muscaria
38:33 The Power of Remembering Dreams
42:20 Final Thoughts and Contact Information
Sponsors of the Podcast:
BetterHelp: For 10% off your first month of therapy
Aura: For a free two-week trial
NuCalm: for a one-week free trial
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Evergreen Podcasts
4.9
137137 ratings
Furkhan invites guest Lynda Samphire to delve into the mysterious world of dreams. Lynda Samphire shares her deep insights on how dreams serve as a powerful tool for self-healing, creativity, and spiritual growth. From her journey, which began with early childhood grief and evolved into a guide for others in dream work, Lynda emphasizes the importance of remembering rather than fixing oneself. They discuss the science behind REM sleep, the profound connections between dreams and real-life experiences, and the impact of substances on sleep quality. Tune in to discover practical tips for tracking and interpreting your dreams, calming your nervous system, and using ancient wisdom for modern wellness. This episode is a must-listen for anyone intrigued by the secrets of the subconscious mind and the transformative power of dreams.
Lynda Samphire is a transformational guide and intuitive, devoted to helping people remember who they are and why they’re here. Through the language of dreams & microdosing, she opens portals to the subconscious where purpose and creativity awaken, weaving plant medicine support, Light Language, breathwork, and nervous-system healing into a single tapestry of transformation. Central to her work is the Lunar–Solar Loop™—the natural rhythm of night and day, rest and action—guiding clients to honour their inner cycles and create lasting, soul-led change.
Retreats: spiritofliferetreats.com
lwsamphire.com
00:00 Introduction and Welcome
01:11 Lynda's Personal Journey with Dreams
03:02 Understanding Dreams and Their Significance
07:28 Common Dream Symbols and Their Meanings
13:26 Processing Grief Through Dreams
15:45 Messages from Deceased Loved Ones
19:47 The Power of Dreams in Problem Solving
22:02 The Role of Dreams in Problem Solving
23:05 Impact of Substances on REM Sleep
25:32 Depression and REM Sleep
29:09 Calming the Nervous System for Better Sleep
35:07 The Benefits of Amanita Muscaria
38:33 The Power of Remembering Dreams
42:20 Final Thoughts and Contact Information
Sponsors of the Podcast:
BetterHelp: For 10% off your first month of therapy
Aura: For a free two-week trial
NuCalm: for a one-week free trial
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
Subscribe to the EZ Reflections Newsletter: https://ez-reflections-newsletter.beehiiv.com/subscribe
Learn more about your ad choices. Visit megaphone.fm/adchoices