Living Your Greatness

The Secrets To Lasting Love: Extraordinary Relationship Advice For Men & Women | Alison Armstrong


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In this episode of Living Your Greatness, we chat with Alison Armstrong, an expert in human behaviour and author of The Queen's Code. Alison’s journey into understanding human behaviour began in 1991, when she set out to understand men: "To find out how I was bringing out the worst in them. And hopefully, how to bring out the best."

Alison’s success in understanding men led her to study women’s behaviour, discovering key connections between the two. She explains the difference between loving feelings and being "in love," while emphasizing the crucial role of self-love in building healthy relationships.

She also discusses the challenges of resentment, the anger spectrum, and offers practical tips for fostering respect and playfulness in relationships. Alison provides actionable insights to help listeners strengthen their connections and create extraordinary relationships. 

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Host: Ben Mumme

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Guest: Alison Armstrong

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Living Your GreatnessBy Ben Mumme