In this episode Jay, Ellie, Matthew, and Breezy review the resolutions we made for CFC in 2023 and make new ones for 2024!

Let us know your resolutions (personal or for CFC) in the comments!

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Find us on instagram at @section109podcast

In this episode (number 150) Matt, Ellie, Jay, and Breezy discuss, review, watch, and debate our top goals for 2023 for both the Navy and Sky Blues.

We are on instagram at @section109podcast and on twitter at @section109pod

In this episode Matt, Ellie, and Breezy talk about the latest CFC news! We talk about CFCM’s latest signing and who we’re rooting for in Canada vs T+T, all the USOC drama, home opener announcement, and more!

We are on instagram at @section109podcast and on twitter at @section109pod

In this episode Matt, Jay, and Breezy catch up on all the news from around the CFC world! We talk about Tommy Salsa as CFCW HC, Adidas, pre season friendlies, and more!

We are on instagram at @section109podcast and on twitter at @section109pod

In this episode Matt, Jay, and Breezy are joined by Ellie to talk about CFCM’s entrance into MLSNP. We talk about what makes a real rival, on field expectations, listener questions, and more!

We are on instagram at @section109podcast and on twitter at @section109pod

In this episode Matt, Jay, and Breezy are joined by Ellie to talk about, thank, and say “we love ya” to the guys who won’t be back next year. We talk about good moments, vibe checks, statistics, and more!

We are on instagram at @section109podcast and on twitter at @section109pod

In this episode we talk with Sporting Director and CFCM Head Coach Rod Underwood. We look back at the 2023 season, what went right, what went wrong, what the future looks like in MLSNP, listener questions, and more!

Link to the soccer book Rod mentioned- 

Rod is on instagram at @Rod_Underwood_ and on twitter at @cutinside

We are on instagram at @section109podcast and on twitter at @section109pod

In this episode Matthew and Breezy take an analytical look back at the CFCM season that was. We talk about stages of the season, statistics, listener questions, and more!

We are on instagram at @section109podcast and on twitter at @section109pod

In this episode Matt and Breezy talk about CFCM’s season ending playoff loss to Flower City Union.

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In this episode Matt, Breezy, and Jay talk about CFCM’s 3-2 loss at Savannah and 1-0 vs CDL. We talk about the loss and why we aren’t freaking out, we take a look back at the regular season, preview of the FCU playoff match, and more!

Find us on twitter at @section109pod and on instagram at @section109podcast