“Your freedom is already here and now.” – Hale Dwoskin.

Choose to let go of your emotions instead of letting them control you, but how can we do that? Today, Adam Markel welcomes Hale Dwoskin, the New York Times best-selling author of “The Sedona Method” and the founder of Sedona Training Associates. In this episode, he shares the key to achieving happiness. When we let go of our emotions and transform ourselves from the inside out, easily and permanently, we will truly find our freedom. Tune in to learn how to put an end to the struggle of suppressing those long-standing emotional challenges you have.

Show notes: 

• 06:08 – We are all that pure limitless awareness.
• 07:30 – The Sedona Method
• 14:15 – Every time we think we know why things happen, it’s beyond what we think.
• 18:14 – Misery comes from one thing.
• 21:16 – The natural flow of life
• 27:10 – The greatest secret
• 30:40 – The mind is a tool if we use it correctly.

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How do we leverage continuous uncertainty to thrive in this unprecedented new world? 

The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience.