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The Seeking Growth Podcast
The Seeking Growth Podcast episodes
- My Lonely ValentineOn this episode we discuss the concept of loneliness including the emotions and stigmas surrounding it. We also talk about how to manage it and why being alone isn’t so bad. Follow us on Instagram @thewraydiantpodcast14 min
- No more pickle juice: Scarcity mindset, boundaries & life updatesNicki Minaj said it best, if you take the pickle juice, that is what people will serve you! In my own words, you teach others how to treat you by accepting disrespect. In this episode of the Wraydiant Podcast, I tell you why I've been gone for a month and how I'm growing into an abundance mindset, sticking to my boundaries, and making room for MORE in my life. Because I deserve it and so do you!Original music by Shannon SmithOriginal cover art by Rex RavitaInstagram: @sunwrayz@thewraydiantpodcast28 min
- Embracing crisis: How to handle a shift
Mercury is in retrograde and my mid-life crisis came 20 years early! In this episode of the Wraydiant Podcast, I dive deep into why I've been gone the last 2 weeks, my spiritual journey, celebrating one month of sobriety, how I'm staying centered through my quarter-life crisis, and more.
Original music by Shannon Smith
Original cover art by Rex Ravita
Instagram: @sunwrayz
@thewraydiantpodcast
Forbes article: forbes.com/sites/tessbrigham/2022/06/07/signs-youre-having-a-quarter-life-crisis-and-what-to-do-about-it/?sh=7a9c1dc46b2e
28 min - Beyond the looks: They matter, but they don't
Dating someone medium ugly is all the rage! This episode of the Wraydiant Podcast discusses how we view attractiveness in relationships. We also delve into the idea that not initially finding someone attractive (but not ugly either) is not bad. By keeping an open mind, we may find love in unexpected places.
23 min - Healing is boring: Growing in uncomfortable situations
Why did no one tell me healing was so boring? In this episode of the Wraydiant Podcast, we discuss how healing can be boring and ways to address it. We explore the idea that sometimes we need to breakout out of old habits and patterns to receive new and different outcomes. We also discuss the importance of knowing your worth and 'walk it like you talk it'. Join us for a quick dive into mundane healing journeys and why it's ok to not be stimulated or in a relationship all the time.
Original music by Shannon Smith
Original cover art by Rex Ravita
Instagram: @sunwrayz @thewraydiantpodcast
Email: [email protected]
15 min - Mindfulness: React less, respond betterPatience is indeed a virtue. In this episode of the Wraydiant Podcast, we discuss the importance of being present and how it can improve our overall well-being. We explore the difference between reacting and responding and how to choose the latter to achieve better outcomes. We also talk about putting your best foot forward and savoring the moment. Join us for a quick yet impactful conversation.Original music by Shannon SmithOriginal cover art by Rex RavitaInstagram: @sunwrayz @thewraydiantpodcast14 min
- Once upon a swipe: Dating apps and Prince Charming
It's a new year and the dating pool still sucks. In this episode of the Wraydiant Podcast, we discuss how a fairytale ending is better left in the books, dating apps, and the concept of finding the perfect partner. From Hansel & Gretel to Rapunzel my favorite childhood stories had more of an effect on me than I thought. All of the media we consume shapes our expectations of romance and relationships. We'll discuss the pressures of seeking perfection in a partner and the ways in which we can challenge these ideals to embrace a more fulfilling approach to dating. Join us for a quick dive into the intersection of fairytales and dating in the modern age.
Original music by Shannon Smith
Original cover art by Rex Ravita
Instagram: @sunwrayz @thewraydiantpodcast
12 min - 14 min
- You vs. YouOn this episode I’ll be talking to Wytney Benyard who is a fitness influencer, fashion designer and creative located in Savannah,GA. We talk about the importance of health, having self confidence with society’s ever changing beauty standards and life in our early 20s. Follow us on Instagram @thewraydiantpodcastFollow and support her journey on Instagram at @workwytme and on Tik Tok @wytneyj0.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app33 min
- Post-Grad to Real LifeOn this episode the expectations and realities of post-graduate life are discussed. As well as obstacles that you may encounter during college and how to get over them. Follow us on Instagram @thewraydiantpodcast---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app18 min
About The Seeking Growth Podcast
From the publisher's feed
The Seeking Growth Podcast will shed light on topics and people that everyone should know. This podcast is a place to learn, grow, laugh and leave with a different perspective on life.