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Synopsis: This week on “The Self Advocate…” Lyndsy Pahl is a mother of two who physically and mentally wanted to feel and look better. Throwing the self-limiting belief aside that it’s too late to change, she created a program to reclaim her body that allowed her live life by her design. Now she wants to teach others the same.

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Duration: 39:36:00

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Present: Julia Maria, Dehara September

\n\nFollow your hosts, guests, and the show on Twitter\n

\n
• Julia Maria on Facebook
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• Julia Maria on Instagram
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• Lindsy Pahl on Instagram
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• @TheSelfAdvocate on Twitter
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• @HologramRadio for updates on other interesting podcasts
\n

\nSubscribe to Learn Me Something!\n

\n
• Get The Self Advocate on Apple Podcasts, Google Play, TuneIn, Stitcher, RadioPublic, or via RSS.
\n

\n

Download: Episode 3: Reclaiming Your Body with Lyndsy Pahl

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Synopsis: This week on “The Self Advocate…” Lyndsy Pahl is a mother of two who physically and mentally wanted to feel and look better. Throwing the self-limiting belief aside that it’s too late to change, she created a program to reclaim her body that allowed her live life by her design. Now she wants to teach others the same.

\n

\n

Duration: 39:36:00

\n

Present: Julia Maria, Dehara September

\n\nFollow your hosts, guests, and the show on Twitter\n

\n
• Julia Maria on Facebook
\n
• Julia Maria on Instagram
\n
• Lindsy Pahl on Instagram
\n
• @TheSelfAdvocate on Twitter
\n
• @HologramRadio for updates on other interesting podcasts
\n

\nSubscribe to Learn Me Something!\n

\n
• Get The Self Advocate on Apple Podcasts, Google Play, TuneIn, Stitcher, RadioPublic, or via RSS.
\n

\n

Download: Episode 3: Reclaiming Your Body with Lyndsy Pahl

\n']