The Self Betterment Project

Often times we find ourselves wondering why we continue to try and keep building something of value in our lives, especially if this is met with resistance while building. And at those times we need to remember than the answers to our questions, the values, and the solutions are often found through experience.

In this Episode

Ajay and I talk about habit, motivation, taking action, and bananas that will allow us to actually achieve our goals in life.

The Key to building yourself up is to well, building your habits up too. Don't push too hard and do too many things at once, instead it is a lot better to take things step by step, no matter how quick, fast, and ambitious you are.

This year has been filled with a lot of things to say the least.

A lot of sadness, frustration, and confusion took over the world ever since this year started.

Please take care of yourselves.

Too often we thing we need more time to do the things we say we want to do or need to do, but this quarantine when the world is at a halt, many of us have enough time to do what we need to do yet we don't.

Time to put your money where your mouth is.

There are many reasons to be anxious and worried and distracted about getting work done, or even starting it.

This episode, I show you how to cut through all that anxiety in one step.

Don't be hard on yourself if your results aren't showing as you had hoped.

Keep on working, re-plan and execute on your plans. 

Simply being aware can be very helpful in building anything in your life.

We continue to explore Habits and how adaptation affects the philosophy of self betterment and habits and what it means to live a good live instead of living like a drone.

I speak with Sai O. on his take on Habits, Life, and other meaningful things.