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The Self-Care Issue | Episode 10 | Prioritising Habits of Self-Care
The hustle and bustle of this year has been REAL and I’m already feeling the effects. That’s why I really wanted us to focus on self-care this month because when we’re on the move, I think we sometimes forget to really take care of ourselves because we’re so busy, often, due to responsibilities towards everything else but ourselves.
In this episode, I chat to Miss Dhanusha about prioritising habits of self-care and touch on the importance of self-care, how to establish habits to help you take better care of your well-being and whether self-care can be selfish. Dhanusha is a content creator, entrepreneur and self-coach who helps millennial women prioritise holistic self-care so that they can show up as their best self and avoid burnout. This was definitely a much-needed conversation and I hope you’ll find it useful as well as you establish or maintain your own relationship with self-care.
🎶 :: Sunflower - Soyb [Audio Library Release]. Music provided by Audio Library Plus.
Instagram: @memyselfandi_za
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By Me, Myself & IThe hustle and bustle of this year has been REAL and I’m already feeling the effects. That’s why I really wanted us to focus on self-care this month because when we’re on the move, I think we sometimes forget to really take care of ourselves because we’re so busy, often, due to responsibilities towards everything else but ourselves.
In this episode, I chat to Miss Dhanusha about prioritising habits of self-care and touch on the importance of self-care, how to establish habits to help you take better care of your well-being and whether self-care can be selfish. Dhanusha is a content creator, entrepreneur and self-coach who helps millennial women prioritise holistic self-care so that they can show up as their best self and avoid burnout. This was definitely a much-needed conversation and I hope you’ll find it useful as well as you establish or maintain your own relationship with self-care.
🎶 :: Sunflower - Soyb [Audio Library Release]. Music provided by Audio Library Plus.
Instagram: @memyselfandi_za