I recorded this at the tail end of the year but it is always relevant when resetting goals. Write to me with your current goals.

Good morning friends, today is all about choice. You'll have more choice than you think, everybody does. It's time to realise what the trade offs are of these different areas and how we should perceive them. Write to me with any thoughts you have on this topic.

Best,

Lawrence

⁠⁠⁠Sunday Thoughts Newsletter⁠⁠⁠⁠⁠⁠

New Free Ebook - ⁠⁠⁠⁠⁠⁠⁠⁠Your Good Life!

An episode to remind you of what you want your ideal day to look like? Get outside, remember to breathe and smile :)

Lawrence x

Good morning friends, this is virtually a live episode for you as I've released it straight after recording.

I talk about leaning into creativity this morning as it's something that seems to be somewhat removed from our daily experience. We all have it within us to be playful and creative but we don't allow ourselves to prioritise it. I share some thoughts on why it's important and why you should try it :)

Write to me with any thoughts otherwise have a great week!

Lawrence

⁠⁠Sunday Thoughts Newsletter⁠⁠⁠⁠⁠

New Free Ebook - ⁠⁠⁠⁠⁠⁠⁠Your Good Life!

I did a workshop for you on self-belief - have a listen here :)

Lawrence x

Good morning friends, some thoughts today on living simply and how to apply it to you specifically. I explore how this idea makes us rich on the inside even when nobody else will know. This is the ultimate inner peace.

Let me know your thoughts by writing to me.

Best,

Lawrence

⁠⁠Sunday Thoughts Newsletter⁠⁠⁠⁠

New Free Ebook - ⁠⁠⁠⁠⁠⁠Your Good Life!

A previous morning walk episode for you today :) Remember to breathe.

Lawrence x

Morning friends, I've included some relaxing breathing at the start of today's episode as I've found it so useful myself in moments of reset.

Today I discuss the difference between the boring things in life and the exciting things. Whilst not being mutually exclusive, we have a responsibility to ourselves to find a balance. Most of us don't have the balance quite right.

Write to me with your thoughts as always.

Best,

Lawrence

Another one of my old subscriber episodes I'm re-releasing every week to spread the joy. Hope you enjoy this one :)

Best,

Lawrence

Good morning friends, I trust you are well. Today I talk about a combination of lifestyle and spiritual work. Are we doing ourselves credit with how we live? Are we making enough of asking the big questions (examples given in the episode) or are we living life on a more surface level? We need to make the most of the opportunities we have to live alongside our values.

Write to me with any thoughts :)

Best,

Lawrence