When you are pushing through the obstacles and all you have is your journal MAKE THE CHOICE to rewrite who you are. WHAT STORT WILL YOU CREATE ? Heres how i am growing through it and not just getting through it!!!!

We get into a relationship seeing the red flags and then decide to stay THEN WE COMPLAIN... its toxic, once a person shows you who they are it is up to YOU to decide if thats that you want and once you do, you need to put in the work to be able to deal with these red flags without complaints because this is WHAT YOU CHOSE. Facades do fall do you stay or do you leave ?

We tend to label things that we go through as depressing or bad rather then listening to what they are telling us. Sadness, depression, joy, happiness these are ways that your body verbalizes what you need to understand. So listen to them indulge them invite them to the table and allow them to speak because they are here to help you.

theres no explanation for this segment today. JUST BE

We wake up everyday knowing a small clue of who we want to be and if we just put something towards that goal each day we can get there. If you align your physical world with your mental world then the universe will match your vibration. So wake up, Decide , and EMBODY

Sometimes we are put in circumstances where we cant be ourselves because of everything going on around us. But in this podcast im going to give you advice on how you can help yourself thrive in that environment and continue to be you and grow while still being there.

To judge someone is to judge yourself to hate someone is to hate yourself... We as a society have been brought up with generations of trauma that we haven’t healed from so to judge someone because they chose to deal with with the cards that were dealt to them is something as a society we need to grow out of. Everyone is a mirror of you. So as you judge them you are judging yourselves. I am here to tell you guys to release this trauma, this fear that has been holding us back for so long As we rise and awaken to our truest selves which is love we must learn to let this go and overcome this shackles.

We tend to go around ask others for love that we have never even given ourselves and then wonder why that is.. im here to tell you why. Because energy matches energy, and if you cant do these things for yourself then you will find a man or a women who will have control of you because they know that what they give you. You do not have the self love in you to give it to yourself.

Even in pain there is love... at the root of every argument there is you begging to be loved to be understood. At the root of every lesson there is love.. so in this episode we speak on how to let people go while learning that letting people go is an opportunity for change and a newness in your life. this episode teaches you that even if you ended in a negative way there is still a way to love those who didnt stick around on your journey.

Who are you when you’ve given yourself the time to do the things you love? instead of complaining and being angry about not having enough time MAKE TIME... when you make time for change the universe has no choice but to grant you with what you’re asking for and with action comes effect. So join me as i introduce you to yourself when you’re uninterrupted.